| January 2013 |
| Sat 19th: |
261 *
|
14%
|
fat: 9.51g |
| |
protein: 17.73g |
| |
carbs: 28.87g |
|
-
|
-
|
| Fri 11th: |
736 *
|
41%
|
fat: 32.72g |
| |
protein: 61.19g |
| |
carbs: 46.93g |
|
3536
|
 2800
|
| November 2012 |
| Tue 20th: |
237
|
13%
|
fat: 7.18g |
| |
protein: 20.53g |
| |
carbs: 24.27g |
|
-
|
-
|
| Mon 19th: |
901
|
50%
|
fat: 22.97g |
| |
protein: 79.30g |
| |
carbs: 95.53g |
|
3779*
|
2878
|
| Sun 18th: |
904
|
50%
|
fat: 21.35g |
| |
protein: 81.90g |
| |
carbs: 97.58g |
|
3091
|
2187
|
| Sat 17th: |
733
|
41%
|
fat: 16.38g |
| |
protein: 72.64g |
| |
carbs: 78.92g |
|
2992*
|
2259
|
| Fri 16th: |
-
|
-
|
|
3553*
|
-
|
