| December 2013 |
| Tue 17th: |
1317 *
|
110%
|
fat: 81.25g |
| |
protein: 41.42g |
| |
carbs: 107.04g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
440 *
|
37%
|
fat: 36.00g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
873 *
|
73%
|
fat: 40.72g |
| |
protein: 46.03g |
| |
carbs: 83.70g |
|
-
|
-
|
| Wed 24th: |
274 *
|
23%
|
fat: 13.46g |
| |
protein: 3.65g |
| |
carbs: 33.87g |
|
-
|
-
|
| Tue 23rd: |
609 *
|
51%
|
fat: 21.89g |
| |
protein: 26.01g |
| |
carbs: 74.89g |
|
2106*
|
 1497
|
| Mon 22nd: |
540 *
|
45%
|
fat: 23.00g |
| |
protein: 18.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
483 *
|
40%
|
fat: 8.21g |
| |
protein: 18.08g |
| |
carbs: 91.13g |
|
-
|
-
|
| Wed 15th: |
260 *
|
22%
|
fat: 21.00g |
| |
protein: 12.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| June 2012 |
| Sat 2nd: |
500 *
|
42%
|
fat: 25.00g |
| |
protein: 6.00g |
| |
carbs: 63.00g |
|
-
|
-
|
