Grayce123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 24th: 116 * 7%
fat: 5.07g
|
protein: 14.05g
|
carbs: 3.02g
- -
Wed 18th: 464 * 27%
fat: 25.47g
|
protein: 16.79g
|
carbs: 42.38g
- -
Sat 14th: - - 3378* -
Tue 10th: 1682 * 99%
fat: 83.94g
|
protein: 54.33g
|
carbs: 141.52g
- -
Mon 9th: 707 * 42%
fat: 29.12g
|
protein: 27.78g
|
carbs: 86.41g
1935*  1228
Sun 8th: 1176 * 69%
fat: 44.41g
|
protein: 31.81g
|
carbs: 171.13g
2195*  1019
Wed 4th: 804 * 47%
fat: 51.00g
|
protein: 21.00g
|
carbs: 63.00g
- -
Tue 3rd: 625 * 37%
fat: 34.50g
|
protein: 27.50g
|
carbs: 53.00g
- -
Mon 2nd: 2539 * 149%
fat: 88.05g
|
protein: 71.21g
|
carbs: 295.86g
- -
February 2015
Mon 23rd: 1277 * 75%
fat: 72.77g
|
protein: 55.23g
|
carbs: 96.21g
1961*  684
Fri 20th: 920 * 54%
fat: 49.00g
|
protein: 21.00g
|
carbs: 103.00g
- -

Other Related Links

Members