| April 2024 |
| Wed 24th: |
500 *
|
28%
|
fat: 37.00g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 21st: |
1100 *
|
61%
|
fat: 45.00g |
| |
protein: 90.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sat 20th: |
1695 *
|
94%
|
fat: 100.00g |
| |
protein: 92.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 19th: |
1788 *
|
99%
|
fat: 105.80g |
| |
protein: 85.37g |
| |
carbs: 131.00g |
|
-
|
-
|
| Wed 17th: |
1900 *
|
106%
|
fat: 107.10g |
| |
protein: 52.30g |
| |
carbs: 184.20g |
|
-
|
-
|
| Mon 15th: |
592 *
|
33%
|
fat: 27.54g |
| |
protein: 24.39g |
| |
carbs: 64.03g |
|
-
|
-
|
| Sat 13th: |
320 *
|
18%
|
fat: 14.50g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 12th: |
1894 *
|
105%
|
fat: 86.18g |
| |
protein: 55.70g |
| |
carbs: 231.14g |
|
-
|
-
|
| Thu 11th: |
120 *
|
7%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 10th: |
980 *
|
54%
|
fat: 48.50g |
| |
protein: 43.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 9th: |
550 *
|
31%
|
fat: 24.00g |
| |
protein: 35.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| Sun 7th: |
1030 *
|
57%
|
fat: 58.00g |
| |
protein: 45.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 6th: |
1445 *
|
80%
|
fat: 60.50g |
| |
protein: 60.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Fri 5th: |
904 *
|
50%
|
fat: 27.78g |
| |
protein: 5.00g |
| |
carbs: 167.15g |
|
-
|
-
|
| Thu 4th: |
1632 *
|
91%
|
fat: 71.20g |
| |
protein: 67.90g |
| |
carbs: 188.80g |
|
-
|
-
|
| Wed 3rd: |
1950 *
|
108%
|
fat: 88.50g |
| |
protein: 95.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Tue 2nd: |
1945 *
|
108%
|
fat: 103.00g |
| |
protein: 73.00g |
| |
carbs: 185.50g |
|
-
|
-
|
| Mon 1st: |
1930 *
|
107%
|
fat: 119.00g |
| |
protein: 85.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
390 *
|
22%
|
fat: 25.00g |
| |
protein: 11.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 30th: |
1984 *
|
110%
|
fat: 122.01g |
| |
protein: 123.14g |
| |
carbs: 103.22g |
|
-
|
-
|
