| June 2013 |
| Sun 16th: |
938 *
|
63%
|
fat: 42.13g |
| |
protein: 32.73g |
| |
carbs: 75.56g |
|
-
|
-
|
| Sat 15th: |
120 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 14th: |
1450 *
|
97%
|
fat: 73.86g |
| |
protein: 71.79g |
| |
carbs: 118.27g |
|
-
|
-
|
| Thu 13th: |
736 *
|
49%
|
fat: 30.58g |
| |
protein: 36.93g |
| |
carbs: 80.33g |
|
-
|
-
|
| Mon 10th: |
277 *
|
18%
|
fat: 7.33g |
| |
protein: 2.30g |
| |
carbs: 23.54g |
|
-
|
-
|
| Fri 7th: |
423 *
|
28%
|
fat: 22.11g |
| |
protein: 26.02g |
| |
carbs: 39.08g |
|
1557*
|
 1134
|
| Thu 6th: |
1192 *
|
79%
|
fat: 38.51g |
| |
protein: 49.50g |
| |
carbs: 139.37g |
|
1660*
|
468
|
| Tue 4th: |
396 *
|
26%
|
fat: 21.76g |
| |
protein: 23.50g |
| |
carbs: 26.16g |
|
-
|
-
|
| Sun 2nd: |
1163 *
|
78%
|
fat: 39.44g |
| |
protein: 51.50g |
| |
carbs: 155.60g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
423 *
|
28%
|
fat: 22.11g |
| |
protein: 26.02g |
| |
carbs: 39.08g |
|
-
|
-
|
| Wed 29th: |
1252 *
|
83%
|
fat: 49.00g |
| |
protein: 47.94g |
| |
carbs: 165.02g |
|
-
|
-
|
| Mon 27th: |
425 *
|
28%
|
fat: 22.86g |
| |
protein: 22.09g |
| |
carbs: 35.02g |
|
-
|
-
|
| Fri 24th: |
425 *
|
28%
|
fat: 22.16g |
| |
protein: 26.30g |
| |
carbs: 37.08g |
|
-
|
-
|
| Thu 23rd: |
675 *
|
45%
|
fat: 19.34g |
| |
protein: 20.11g |
| |
carbs: 110.40g |
|
-
|
-
|
| Wed 22nd: |
710 *
|
47%
|
fat: 34.33g |
| |
protein: 30.90g |
| |
carbs: 73.17g |
|
-
|
-
|
| Tue 21st: |
1021 *
|
68%
|
fat: 40.17g |
| |
protein: 49.21g |
| |
carbs: 126.89g |
|
1613*
|
592
|
| Mon 20th: |
1457 *
|
97%
|
fat: 50.27g |
| |
protein: 51.88g |
| |
carbs: 209.18g |
|
-
|
-
|
| Sun 19th: |
1221 *
|
81%
|
fat: 42.80g |
| |
protein: 30.44g |
| |
carbs: 177.68g |
|
-
|
-
|
| Fri 17th: |
1040 *
|
69%
|
fat: 43.53g |
| |
protein: 66.71g |
| |
carbs: 103.98g |
|
-
|
-
|
| Thu 16th: |
230 *
|
15%
|
fat: 4.50g |
| |
protein: 19.00g |
| |
carbs: 30.50g |
|
-
|
-
|
