mcgehee1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Tue 20th: 174 * 10%
fat: 9.07g
|
protein: 0.43g
|
carbs: 26.14g
- -
Mon 19th: 1462 81%
fat: 60.85g
|
protein: 58.91g
|
carbs: 173.97g
- -
Sun 18th: 1356 * 75%
fat: 55.93g
|
protein: 44.97g
|
carbs: 169.40g
- -
Sat 17th: 1980 110%
fat: 82.32g
|
protein: 47.47g
|
carbs: 197.37g
- -
Fri 16th: 1522 85%
fat: 64.49g
|
protein: 72.94g
|
carbs: 116.85g
2098  576
Thu 15th: 1657 92%
fat: 96.68g
|
protein: 131.63g
|
carbs: 71.43g
2259*  602
Wed 14th: 1617 90%
fat: 62.82g
|
protein: 97.26g
|
carbs: 169.92g
- -
Tue 13th: 1683 94%
fat: 82.11g
|
protein: 94.02g
|
carbs: 143.18g
- -

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