| November 2012 |
| Tue 20th: |
174 *
|
10%
|
fat: 9.07g |
| |
protein: 0.43g |
| |
carbs: 26.14g |
|
-
|
-
|
| Mon 19th: |
1462
|
81%
|
fat: 60.85g |
| |
protein: 58.91g |
| |
carbs: 173.97g |
|
-
|
-
|
| Sun 18th: |
1356 *
|
75%
|
fat: 55.93g |
| |
protein: 44.97g |
| |
carbs: 169.40g |
|
-
|
-
|
| Sat 17th: |
1980
|
110%
|
fat: 82.32g |
| |
protein: 47.47g |
| |
carbs: 197.37g |
|
-
|
-
|
| Fri 16th: |
1522
|
85%
|
fat: 64.49g |
| |
protein: 72.94g |
| |
carbs: 116.85g |
|
2098
|
 576
|
| Thu 15th: |
1657
|
92%
|
fat: 96.68g |
| |
protein: 131.63g |
| |
carbs: 71.43g |
|
2259*
|
602
|
| Wed 14th: |
1617
|
90%
|
fat: 62.82g |
| |
protein: 97.26g |
| |
carbs: 169.92g |
|
-
|
-
|
| Tue 13th: |
1683
|
94%
|
fat: 82.11g |
| |
protein: 94.02g |
| |
carbs: 143.18g |
|
-
|
-
|
