| January 2012 |
| Tue 17th: |
155 *
|
10%
|
fat: 2.11g |
| |
protein: 4.63g |
| |
carbs: 30.89g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
912 *
|
61%
|
fat: 29.37g |
| |
protein: 56.74g |
| |
carbs: 106.06g |
|
-
|
-
|
| Tue 27th: |
1377 *
|
92%
|
fat: 59.87g |
| |
protein: 65.24g |
| |
carbs: 153.56g |
|
1870*
|
 493
|
| June 2011 |
| Mon 6th: |
1293 *
|
86%
|
fat: 47.23g |
| |
protein: 58.20g |
| |
carbs: 176.51g |
|
-
|
-
|
| Sun 5th: |
1398 *
|
93%
|
fat: 74.95g |
| |
protein: 53.69g |
| |
carbs: 133.10g |
|
-
|
-
|
| Sat 4th: |
1539 *
|
103%
|
fat: 70.84g |
| |
protein: 59.11g |
| |
carbs: 164.57g |
|
1870*
|
331
|
| Fri 3rd: |
1278 *
|
85%
|
fat: 58.65g |
| |
protein: 59.14g |
| |
carbs: 144.91g |
|
-
|
-
|
| Thu 2nd: |
1015 *
|
68%
|
fat: 24.12g |
| |
protein: 37.86g |
| |
carbs: 168.10g |
|
-
|
-
|
| Wed 1st: |
815 *
|
54%
|
fat: 35.73g |
| |
protein: 25.46g |
| |
carbs: 108.43g |
|
1870*
|
1055
|
| May 2011 |
| Tue 31st: |
1053 *
|
70%
|
fat: 48.69g |
| |
protein: 31.52g |
| |
carbs: 135.74g |
|
-
|
-
|
| Sun 29th: |
572 *
|
38%
|
fat: 21.47g |
| |
protein: 15.22g |
| |
carbs: 91.11g |
|
-
|
-
|
| Sat 28th: |
1026 *
|
68%
|
fat: 43.17g |
| |
protein: 38.36g |
| |
carbs: 145.32g |
|
-
|
-
|
| Fri 27th: |
747 *
|
50%
|
fat: 12.47g |
| |
protein: 28.22g |
| |
carbs: 151.61g |
|
-
|
-
|
| Thu 26th: |
1286 *
|
86%
|
fat: 75.67g |
| |
protein: 69.80g |
| |
carbs: 133.36g |
|
2419*
|
1133
|
| Wed 25th: |
830 *
|
55%
|
fat: 18.27g |
| |
protein: 36.87g |
| |
carbs: 149.33g |
|
-
|
-
|
| Tue 24th: |
1284 *
|
86%
|
fat: 42.36g |
| |
protein: 56.03g |
| |
carbs: 182.61g |
|
2087*
|
803
|
| Mon 23rd: |
1593 *
|
106%
|
fat: 66.21g |
| |
protein: 62.96g |
| |
carbs: 213.48g |
|
-
|
-
|
| Sun 22nd: |
1671 *
|
111%
|
fat: 73.49g |
| |
protein: 62.97g |
| |
carbs: 187.72g |
|
-
|
-
|
| Sat 21st: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 20th: |
1922 *
|
128%
|
fat: 69.17g |
| |
protein: 69.77g |
| |
carbs: 285.64g |
|
1870*
|
 52
|
