Deb Hall's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 16th: 70 * 4%
fat: 4.00g
|
protein: 1.00g
|
carbs: 18.00g
- -
Tue 15th: 120 * 6%
fat: 0.00g
|
protein: 24.00g
|
carbs: 4.00g
- -
November 2012
Wed 21st: 290 15%
fat: 6.15g
|
protein: 28.48g
|
carbs: 30.86g
- -
Tue 20th: 1404 74%
fat: 55.63g
|
protein: 135.73g
|
carbs: 84.58g
- -
Mon 12th: 112 * 11%
fat: 8.85g
|
protein: 3.84g
|
carbs: 6.06g
- -

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