Roxie Bethea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sun 5th: 981 * 82%
fat: 21.39g
|
protein: 86.01g
|
carbs: 145.64g
- -
Sat 4th: 1201 * 100%
fat: 26.29g
|
protein: 104.75g
|
carbs: 139.40g
- -
Fri 3rd: 1073 * 89%
fat: 19.64g
|
protein: 104.18g
|
carbs: 126.20g
- -
Thu 2nd: 1383 * 115%
fat: 58.78g
|
protein: 132.75g
|
carbs: 75.42g
- -
Wed 1st: 1129 * 94%
fat: 34.04g
|
protein: 96.29g
|
carbs: 117.93g
- -
February 2017
Sun 26th: 895 * 75%
fat: 16.67g
|
protein: 89.64g
|
carbs: 89.89g
- -
Sat 25th: 752 * 63%
fat: 19.58g
|
protein: 56.73g
|
carbs: 94.52g
- -
Fri 24th: 1025 * 85%
fat: 25.24g
|
protein: 105.40g
|
carbs: 112.54g
- -
Thu 23rd: 1502 * 125%
fat: 57.37g
|
protein: 77.73g
|
carbs: 177.42g
- -
Wed 22nd: 1158 * 96%
fat: 25.08g
|
protein: 107.00g
|
carbs: 128.42g
- -
Tue 21st: 937 * 78%
fat: 24.79g
|
protein: 89.32g
|
carbs: 89.09g
- -
September 2016
Tue 20th: 1325 * 110%
fat: 38.99g
|
protein: 83.08g
|
carbs: 160.78g
- -
Mon 19th: 38 * 3%
fat: 0.24g
|
protein: 0.89g
|
carbs: 9.35g
- -
Mon 12th: 1097 * 91%
fat: 24.56g
|
protein: 90.09g
|
carbs: 142.37g
- -
May 2016
Mon 2nd: 1172 * 98%
fat: 35.47g
|
protein: 106.19g
|
carbs: 114.84g
- -
April 2016
Fri 29th: 450 * 38%
fat: 8.50g
|
protein: 62.00g
|
carbs: 45.00g
- -
Thu 28th: 1009 * 84%
fat: 39.50g
|
protein: 74.00g
|
carbs: 89.00g
- -
Wed 27th: 1145 * 95%
fat: 52.50g
|
protein: 105.00g
|
carbs: 76.00g
- -
Tue 26th: 520 * 43%
fat: 9.00g
|
protein: 65.50g
|
carbs: 55.00g
- -

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