Roxie Bethea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Tue 20th: 1325 * 110%
fat: 38.99g
|
protein: 83.08g
|
carbs: 160.78g
- -
Mon 19th: 38 * 3%
fat: 0.24g
|
protein: 0.89g
|
carbs: 9.35g
- -
Mon 12th: 1097 * 91%
fat: 24.56g
|
protein: 90.09g
|
carbs: 142.37g
- -
May 2016
Mon 2nd: 1172 * 98%
fat: 35.47g
|
protein: 106.19g
|
carbs: 114.84g
- -
April 2016
Fri 29th: 450 * 38%
fat: 8.50g
|
protein: 62.00g
|
carbs: 45.00g
- -
Thu 28th: 1009 * 84%
fat: 39.50g
|
protein: 74.00g
|
carbs: 89.00g
- -
Wed 27th: 1145 * 95%
fat: 52.50g
|
protein: 105.00g
|
carbs: 76.00g
- -
Tue 26th: 520 * 43%
fat: 9.00g
|
protein: 65.50g
|
carbs: 55.00g
- -
Mon 25th: 970 * 81%
fat: 49.00g
|
protein: 94.00g
|
carbs: 65.00g
- -
Fri 22nd: 205 * 17%
fat: 4.50g
|
protein: 24.00g
|
carbs: 15.00g
- -
Thu 21st: 205 * 17%
fat: 4.50g
|
protein: 24.00g
|
carbs: 15.00g
- -
Wed 20th: 282 * 24%
fat: 11.40g
|
protein: 23.74g
|
carbs: 21.34g
- -
Tue 19th: 1072 * 89%
fat: 44.40g
|
protein: 116.24g
|
carbs: 70.09g
- -
Mon 18th: 1369 * 114%
fat: 34.29g
|
protein: 133.00g
|
carbs: 152.22g
2108*  739
Fri 8th: 204 * 17%
fat: 9.47g
|
protein: 15.29g
|
carbs: 15.38g
- -
Thu 7th: 665 * 55%
fat: 19.23g
|
protein: 78.01g
|
carbs: 51.26g
2553*  1888
Wed 6th: 1255 * 105%
fat: 45.47g
|
protein: 106.79g
|
carbs: 107.88g
2089*  834
Tue 5th: 712 * 59%
fat: 20.74g
|
protein: 78.04g
|
carbs: 62.51g
- -
March 2016
Tue 29th: 531 * 44%
fat: 9.24g
|
protein: 62.54g
|
carbs: 51.51g
- -
Mon 28th: 954 * 80%
fat: 20.69g
|
protein: 97.20g
|
carbs: 102.55g
- -

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