Roxie Bethea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 282 * 26%
fat: 8.94g
|
protein: 9.07g
|
carbs: 46.04g
- -
Sat 23rd: 432 * 39%
fat: 17.55g
|
protein: 20.28g
|
carbs: 49.09g
- -
Fri 22nd: 1143 * 104%
fat: 20.50g
|
protein: 50.76g
|
carbs: 141.15g
- -
Thu 21st: 960 * 87%
fat: 29.17g
|
protein: 66.70g
|
carbs: 96.11g
2507*  1547
Wed 20th: 1053 * 96%
fat: 41.00g
|
protein: 35.75g
|
carbs: 137.25g
- -
Tue 19th: 1149 * 104%
fat: 27.59g
|
protein: 64.61g
|
carbs: 172.95g
2187*  1038
Mon 18th: 1612 * 147%
fat: 82.55g
|
protein: 92.28g
|
carbs: 125.09g
2270*  658
Wed 13th: 2022 * 184%
fat: 93.55g
|
protein: 90.78g
|
carbs: 192.59g
- -
Tue 12th: 1032 * 94%
fat: 47.26g
|
protein: 52.93g
|
carbs: 104.53g
- -
Mon 11th: 1091 * 99%
fat: 27.91g
|
protein: 68.75g
|
carbs: 151.97g
- -
Thu 7th: 853 * 78%
fat: 20.55g
|
protein: 68.28g
|
carbs: 102.09g
- -
April 2015
Wed 29th: 743 * 68%
fat: 31.79g
|
protein: 40.64g
|
carbs: 84.15g
- -
Tue 28th: 530 * 48%
fat: 15.50g
|
protein: 49.00g
|
carbs: 50.00g
- -
Mon 27th: 607 * 55%
fat: 18.67g
|
protein: 31.95g
|
carbs: 84.11g
- -
Sun 26th: 989 * 90%
fat: 27.09g
|
protein: 60.61g
|
carbs: 135.95g
- -
Sat 25th: 712 * 65%
fat: 17.05g
|
protein: 30.28g
|
carbs: 64.09g
- -
Thu 23rd: 837 * 76%
fat: 48.55g
|
protein: 29.28g
|
carbs: 80.09g
- -
Wed 22nd: 1200 * 109%
fat: 30.67g
|
protein: 64.71g
|
carbs: 174.26g
2165*  965
Tue 21st: 1051 * 105%
fat: 44.63g
|
protein: 52.93g
|
carbs: 116.07g
2019*  968
Mon 20th: 1112 * 111%
fat: 35.52g
|
protein: 62.33g
|
carbs: 145.62g
2095*  983

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