Roxie Bethea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 24th: 1511 * 126%
fat: 55.39g
|
protein: 77.02g
|
carbs: 173.56g
- -
Mon 23rd: 1322 * 110%
fat: 61.36g
|
protein: 84.98g
|
carbs: 104.97g
- -
August 2017
Mon 21st: 300 * 25%
fat: 5.78g
|
protein: 45.26g
|
carbs: 10.56g
- -
Tue 15th: 102 * 8%
fat: 0.75g
|
protein: 14.50g
|
carbs: 11.50g
- -
Mon 14th: 1437 * 120%
fat: 81.56g
|
protein: 71.52g
|
carbs: 112.12g
- -
July 2017
Thu 13th: 375 * 31%
fat: 18.00g
|
protein: 30.50g
|
carbs: 30.00g
- -
June 2017
Mon 12th: 978 * 82%
fat: 40.00g
|
protein: 85.50g
|
carbs: 79.00g
- -
Tue 6th: 481 * 40%
fat: 19.28g
|
protein: 57.26g
|
carbs: 15.56g
- -
Mon 5th: 919 * 77%
fat: 28.40g
|
protein: 86.26g
|
carbs: 85.56g
- -
Sun 4th: 77 * 6%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
Fri 2nd: 1034 * 86%
fat: 52.56g
|
protein: 78.52g
|
carbs: 64.12g
- -
Thu 1st: 1647 * 137%
fat: 97.28g
|
protein: 78.26g
|
carbs: 117.56g
- -
May 2017
Sun 28th: 830 * 69%
fat: 38.00g
|
protein: 61.00g
|
carbs: 62.00g
- -
Sat 27th: 695 * 58%
fat: 31.28g
|
protein: 51.26g
|
carbs: 56.56g
- -
Fri 26th: 1307 * 109%
fat: 90.28g
|
protein: 77.26g
|
carbs: 49.56g
- -
Thu 25th: 582 * 48%
fat: 19.61g
|
protein: 69.84g
|
carbs: 28.01g
- -
Wed 24th: 702 * 58%
fat: 25.24g
|
protein: 77.26g
|
carbs: 42.79g
- -
Tue 23rd: 830 * 69%
fat: 18.89g
|
protein: 66.02g
|
carbs: 98.35g
- -
Mon 22nd: 412 * 34%
fat: 17.28g
|
protein: 44.26g
|
carbs: 21.56g
- -
Fri 19th: 1700 * 142%
fat: 82.12g
|
protein: 128.50g
|
carbs: 112.25g
- -

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