Roxie Bethea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 2nd: 1124 * 102%
fat: 53.73g
|
protein: 74.01g
|
carbs: 95.84g
- -
Tue 1st: 880 * 80%
fat: 37.00g
|
protein: 78.00g
|
carbs: 62.00g
- -
August 2015
Mon 31st: 222 * 20%
fat: 12.50g
|
protein: 9.25g
|
carbs: 21.00g
- -
Sun 30th: 945 * 86%
fat: 25.56g
|
protein: 68.80g
|
carbs: 63.43g
- -
Sat 29th: 1253 * 114%
fat: 46.09g
|
protein: 91.94g
|
carbs: 115.45g
- -
Fri 28th: 864 * 79%
fat: 24.73g
|
protein: 92.79g
|
carbs: 74.86g
2042*  1178
Thu 27th: 769 * 70%
fat: 31.39g
|
protein: 67.80g
|
carbs: 92.30g
2120*  1351
Wed 26th: 1067 * 97%
fat: 43.40g
|
protein: 76.91g
|
carbs: 119.88g
1830*  763
Tue 25th: 938 * 85%
fat: 24.98g
|
protein: 95.91g
|
carbs: 86.22g
2119*  1181
Mon 24th: 1123 * 102%
fat: 33.51g
|
protein: 90.25g
|
carbs: 150.03g
- -
Sat 22nd: 215 * 20%
fat: 10.50g
|
protein: 17.00g
|
carbs: 15.00g
- -
Fri 21st: 1113 * 101%
fat: 21.95g
|
protein: 61.30g
|
carbs: 196.22g
- -
Thu 20th: 856 * 78%
fat: 20.49g
|
protein: 77.47g
|
carbs: 97.32g
- -
Wed 19th: 1110 * 101%
fat: 40.91g
|
protein: 78.97g
|
carbs: 112.43g
- -
Tue 18th: 1113 101%
fat: 35.09g
|
protein: 104.07g
|
carbs: 112.92g
- -
Mon 17th: 441 * 40%
fat: 11.02g
|
protein: 51.14g
|
carbs: 34.09g
- -
Sun 16th: 1212 * 110%
fat: 57.11g
|
protein: 49.67g
|
carbs: 129.52g
- -
Sat 15th: 865 * 79%
fat: 27.92g
|
protein: 62.31g
|
carbs: 128.37g
- -
Fri 14th: 894 * 81%
fat: 26.57g
|
protein: 95.03g
|
carbs: 86.19g
- -
Thu 13th: 906 * 82%
fat: 18.91g
|
protein: 94.34g
|
carbs: 102.45g
2089*  1183

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