Roxie Bethea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 4th: 992 * 90%
fat: 25.03g
|
protein: 95.02g
|
carbs: 96.69g
- -
Mon 3rd: 937 * 85%
fat: 24.03g
|
protein: 67.04g
|
carbs: 130.89g
- -
Sun 2nd: 1251 * 114%
fat: 49.64g
|
protein: 69.40g
|
carbs: 178.57g
- -
Sat 1st: 1485 * 135%
fat: 65.10g
|
protein: 69.06g
|
carbs: 172.18g
- -
July 2015
Fri 31st: 1004 * 91%
fat: 27.15g
|
protein: 87.73g
|
carbs: 157.21g
- -
Thu 30th: 1031 * 94%
fat: 30.77g
|
protein: 84.26g
|
carbs: 105.86g
- -
Wed 29th: 1084 * 99%
fat: 32.48g
|
protein: 99.25g
|
carbs: 118.27g
- -
Tue 28th: 993 * 90%
fat: 14.99g
|
protein: 110.93g
|
carbs: 107.77g
- -
Mon 27th: 1439 * 131%
fat: 66.63g
|
protein: 106.61g
|
carbs: 107.64g
- -
Fri 24th: 265 * 24%
fat: 13.93g
|
protein: 20.03g
|
carbs: 15.88g
- -
Thu 23rd: 970 * 88%
fat: 16.84g
|
protein: 101.58g
|
carbs: 111.73g
- -
Wed 22nd: 1249 * 114%
fat: 38.12g
|
protein: 135.36g
|
carbs: 85.84g
- -
Tue 21st: 1198 * 109%
fat: 42.13g
|
protein: 129.57g
|
carbs: 72.78g
- -
Mon 20th: 911 * 83%
fat: 27.17g
|
protein: 81.94g
|
carbs: 93.26g
- -
Sun 19th: 951 * 86%
fat: 26.67g
|
protein: 87.88g
|
carbs: 101.15g
- -
Sat 18th: 280 * 25%
fat: 8.89g
|
protein: 8.79g
|
carbs: 45.95g
- -
Fri 17th: 1469 * 134%
fat: 56.33g
|
protein: 138.06g
|
carbs: 109.18g
- -
Thu 16th: 967 * 88%
fat: 18.86g
|
protein: 100.51g
|
carbs: 107.13g
- -
Wed 15th: 1418 * 129%
fat: 40.93g
|
protein: 102.24g
|
carbs: 185.51g
- -
Tue 14th: 1078 * 98%
fat: 23.85g
|
protein: 103.33g
|
carbs: 114.39g
- -

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