Roxie Bethea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 26th: 1307 * 109%
fat: 90.28g
|
protein: 77.26g
|
carbs: 49.56g
- -
Thu 25th: 582 * 48%
fat: 19.61g
|
protein: 69.84g
|
carbs: 28.01g
- -
Wed 24th: 702 * 58%
fat: 25.24g
|
protein: 77.26g
|
carbs: 42.79g
- -
Tue 23rd: 830 * 69%
fat: 18.89g
|
protein: 66.02g
|
carbs: 98.35g
- -
Mon 22nd: 412 * 34%
fat: 17.28g
|
protein: 44.26g
|
carbs: 21.56g
- -
Fri 19th: 1700 * 142%
fat: 82.12g
|
protein: 128.50g
|
carbs: 112.25g
- -
Thu 18th: 1164 * 97%
fat: 52.56g
|
protein: 104.02g
|
carbs: 65.12g
- -
Wed 17th: 829 * 69%
fat: 25.56g
|
protein: 84.52g
|
carbs: 63.12g
- -
Tue 16th: 960 * 80%
fat: 43.22g
|
protein: 95.50g
|
carbs: 48.15g
- -
Mon 15th: 845 * 70%
fat: 33.22g
|
protein: 74.50g
|
carbs: 68.15g
- -
Sat 13th: 295 * 25%
fat: 13.00g
|
protein: 33.00g
|
carbs: 13.00g
- -
Fri 12th: 175 * 15%
fat: 5.78g
|
protein: 20.26g
|
carbs: 10.56g
- -
Thu 11th: 602 * 50%
fat: 18.31g
|
protein: 64.77g
|
carbs: 45.12g
2044*  1442
Wed 10th: 910 * 76%
fat: 29.22g
|
protein: 92.50g
|
carbs: 76.65g
2053*  1143
Tue 9th: 730 * 61%
fat: 33.78g
|
protein: 86.88g
|
carbs: 26.19g
- -
Mon 8th: 490 * 41%
fat: 14.50g
|
protein: 46.00g
|
carbs: 47.00g
- -
Sun 7th: 125 * 10%
fat: 0.00g
|
protein: 25.00g
|
carbs: 0.00g
- -
Sat 6th: 1165 * 97%
fat: 52.78g
|
protein: 97.76g
|
carbs: 73.56g
- -
Fri 5th: 732 * 61%
fat: 32.28g
|
protein: 83.26g
|
carbs: 35.56g
- -
Thu 4th: 690 * 58%
fat: 34.50g
|
protein: 65.00g
|
carbs: 35.00g
- -

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