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Roxie Bethea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 28th: 64 * 5%
fat: 0.80g
|
protein: 1.48g
|
carbs: 14.69g
- -
Thu 3rd: 492 * 41%
fat: 17.19g
|
protein: 35.02g
|
carbs: 54.57g
- -
September 2013
Mon 16th: 596 * 50%
fat: 21.28g
|
protein: 36.79g
|
carbs: 68.90g
- -
August 2013
Mon 5th: 90 * 8%
fat: 0.00g
|
protein: 1.00g
|
carbs: 22.00g
- -
June 2013
Wed 12th: 199 * 17%
fat: 4.97g
|
protein: 31.29g
|
carbs: 0.38g
- -
Tue 11th: 1119 * 93%
fat: 39.94g
|
protein: 84.41g
|
carbs: 111.51g
- -
Tue 4th: 678 * 56%
fat: 33.15g
|
protein: 66.73g
|
carbs: 30.97g
- -
Mon 3rd: 1162 * 97%
fat: 54.95g
|
protein: 94.90g
|
carbs: 71.41g
- -
May 2013
Tue 21st: 461 * 38%
fat: 17.03g
|
protein: 35.33g
|
carbs: 35.54g
- -
Fri 17th: 1572 * 131%
fat: 67.03g
|
protein: 124.33g
|
carbs: 141.54g
- -
Thu 16th: 953 * 79%
fat: 38.39g
|
protein: 65.16g
|
carbs: 93.32g
- -
March 2013
Wed 20th: 699 * 64%
fat: 27.39g
|
protein: 60.05g
|
carbs: 56.55g
- -
Tue 19th: 1044 * 95%
fat: 17.25g
|
protein: 95.06g
|
carbs: 137.73g
- -
Mon 18th: 1120 * 102%
fat: 24.56g
|
protein: 72.74g
|
carbs: 167.08g
- -
Mon 4th: 502 * 46%
fat: 17.06g
|
protein: 9.04g
|
carbs: 89.16g
- -
February 2013
Tue 19th: 1072 * 97%
fat: 28.65g
|
protein: 108.84g
|
carbs: 75.53g
- -
Sun 17th: 229 * 21%
fat: 9.47g
|
protein: 20.29g
|
carbs: 15.38g
- -
Thu 14th: 365 * 33%
fat: 16.43g
|
protein: 47.03g
|
carbs: 8.38g
- -
Wed 13th: 1089 * 99%
fat: 22.54g
|
protein: 78.54g
|
carbs: 206.61g
2291*  1202
Tue 12th: 996 * 91%
fat: 23.45g
|
protein: 82.00g
|
carbs: 117.74g
- -

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