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Roxie Bethea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 371 * 31%
fat: 2.95g
|
protein: 40.48g
|
carbs: 47.06g
- -
Tue 22nd: 1125 * 94%
fat: 50.38g
|
protein: 111.72g
|
carbs: 190.90g
- -
Mon 21st: 1168 * 97%
fat: 31.63g
|
protein: 96.47g
|
carbs: 122.65g
- -
June 2014
Mon 30th: 140 * 12%
fat: 3.00g
|
protein: 25.00g
|
carbs: 3.00g
- -
Sat 28th: 371 * 31%
fat: 2.00g
|
protein: 20.00g
|
carbs: 68.00g
- -
Fri 27th: 963 * 80%
fat: 23.06g
|
protein: 73.04g
|
carbs: 126.16g
1918*  955
Thu 26th: 860 * 72%
fat: 26.00g
|
protein: 77.00g
|
carbs: 86.00g
1969*  1109
Tue 24th: 679 * 57%
fat: 9.86g
|
protein: 36.28g
|
carbs: 111.57g
2028*  1349
Mon 23rd: 555 * 46%
fat: 7.00g
|
protein: 43.00g
|
carbs: 78.00g
2015*  1460
October 2013
Mon 28th: 64 * 5%
fat: 0.80g
|
protein: 1.48g
|
carbs: 14.69g
- -
Thu 3rd: 492 * 41%
fat: 17.19g
|
protein: 35.02g
|
carbs: 54.57g
- -
September 2013
Mon 16th: 596 * 50%
fat: 21.28g
|
protein: 36.79g
|
carbs: 68.90g
- -
August 2013
Mon 5th: 90 * 8%
fat: 0.00g
|
protein: 1.00g
|
carbs: 22.00g
- -
June 2013
Wed 12th: 199 * 17%
fat: 4.97g
|
protein: 31.29g
|
carbs: 0.38g
- -
Tue 11th: 1119 * 93%
fat: 39.94g
|
protein: 84.41g
|
carbs: 111.51g
- -
Tue 4th: 678 * 56%
fat: 33.15g
|
protein: 66.73g
|
carbs: 30.97g
- -
Mon 3rd: 1162 * 97%
fat: 54.95g
|
protein: 94.90g
|
carbs: 71.41g
- -
May 2013
Tue 21st: 461 * 38%
fat: 17.03g
|
protein: 35.33g
|
carbs: 35.54g
- -
Fri 17th: 1572 * 131%
fat: 67.03g
|
protein: 124.33g
|
carbs: 141.54g
- -
Thu 16th: 953 * 79%
fat: 38.39g
|
protein: 65.16g
|
carbs: 93.32g
- -

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