| June 2013 |
| Wed 19th: |
755 *
|
47%
|
fat: 27.05g |
| |
protein: 93.34g |
| |
carbs: 28.78g |
|
2277*
|
 1522
|
| March 2013 |
| Fri 29th: |
253 *
|
16%
|
fat: 6.21g |
| |
protein: 45.55g |
| |
carbs: 0.38g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
236 *
|
15%
|
fat: 2.04g |
| |
protein: 37.26g |
| |
carbs: 18.76g |
|
-
|
-
|
| Mon 4th: |
523 *
|
33%
|
fat: 33.29g |
| |
protein: 38.83g |
| |
carbs: 16.71g |
|
-
|
-
|
| Fri 1st: |
156 *
|
10%
|
fat: 0.63g |
| |
protein: 19.99g |
| |
carbs: 19.31g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
260 *
|
16%
|
fat: 1.70g |
| |
protein: 48.14g |
| |
carbs: 10.54g |
|
-
|
-
|
| Wed 30th: |
370 *
|
23%
|
fat: 6.78g |
| |
protein: 63.37g |
| |
carbs: 10.06g |
|
-
|
-
|
| Tue 29th: |
148 *
|
9%
|
fat: 10.44g |
| |
protein: 9.50g |
| |
carbs: 3.95g |
|
-
|
-
|
| Mon 28th: |
444 *
|
28%
|
fat: 23.42g |
| |
protein: 35.28g |
| |
carbs: 23.48g |
|
-
|
-
|
| Sun 27th: |
313 *
|
20%
|
fat: 11.68g |
| |
protein: 13.57g |
| |
carbs: 31.62g |
|
2540*
|
2227
|
| Sat 26th: |
835 *
|
52%
|
fat: 43.34g |
| |
protein: 53.92g |
| |
carbs: 59.72g |
|
-
|
-
|
| Fri 25th: |
1145 *
|
72%
|
fat: 78.79g |
| |
protein: 70.26g |
| |
carbs: 53.43g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
872 *
|
-
|
fat: 40.00g |
| |
protein: 28.86g |
| |
carbs: 96.62g |
|
-
|
-
|
| Tue 13th: |
1023 *
|
-
|
fat: 47.91g |
| |
protein: 52.29g |
| |
carbs: 95.04g |
|
-
|
-
|
