| January 2013 |
| Wed 2nd: |
657 *
|
35%
|
fat: 26.55g |
| |
protein: 25.52g |
| |
carbs: 80.34g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
833 *
|
44%
|
fat: 34.91g |
| |
protein: 35.90g |
| |
carbs: 102.15g |
|
-
|
-
|
| Tue 18th: |
781 *
|
41%
|
fat: 39.08g |
| |
protein: 34.95g |
| |
carbs: 78.59g |
|
-
|
-
|
| Mon 17th: |
1852 *
|
97%
|
fat: 105.96g |
| |
protein: 82.18g |
| |
carbs: 147.09g |
|
2798*
|
 946
|
| Sun 16th: |
1916 *
|
101%
|
fat: 76.99g |
| |
protein: 87.09g |
| |
carbs: 216.28g |
|
-
|
-
|
| Sat 15th: |
1717 *
|
90%
|
fat: 74.93g |
| |
protein: 96.34g |
| |
carbs: 153.09g |
|
-
|
-
|
| Fri 14th: |
1562 *
|
82%
|
fat: 64.10g |
| |
protein: 110.66g |
| |
carbs: 132.44g |
|
-
|
-
|
| Thu 13th: |
1478 *
|
78%
|
fat: 74.13g |
| |
protein: 57.06g |
| |
carbs: 150.51g |
|
2457*
|
979
|
| Wed 12th: |
1259 *
|
66%
|
fat: 57.67g |
| |
protein: 56.75g |
| |
carbs: 129.25g |
|
2988*
|
1729
|
| Tue 11th: |
2163 *
|
114%
|
fat: 85.87g |
| |
protein: 133.01g |
| |
carbs: 218.25g |
|
-
|
-
|
| Mon 10th: |
1604 *
|
84%
|
fat: 50.80g |
| |
protein: 110.76g |
| |
carbs: 149.43g |
|
2970*
|
1366
|
| Sun 9th: |
1931 *
|
102%
|
fat: 114.85g |
| |
protein: 74.64g |
| |
carbs: 152.09g |
|
2500*
|
569
|
| November 2012 |
| Fri 16th: |
1470 *
|
77%
|
fat: 70.00g |
| |
protein: 87.00g |
| |
carbs: 122.00g |
|
2610*
|
1140
|
| Thu 15th: |
1443 *
|
76%
|
fat: 71.45g |
| |
protein: 60.63g |
| |
carbs: 143.84g |
|
2618*
|
1175
|
| Wed 14th: |
1896 *
|
100%
|
fat: 81.15g |
| |
protein: 96.37g |
| |
carbs: 209.11g |
|
2514*
|
618
|
| Tue 13th: |
2143 *
|
113%
|
fat: 87.71g |
| |
protein: 106.84g |
| |
carbs: 239.21g |
|
2432*
|
289
|
| Mon 12th: |
2037 *
|
107%
|
fat: 74.15g |
| |
protein: 69.22g |
| |
carbs: 289.00g |
|
2634*
|
597
|
