| August 2022 |
| Tue 23rd: |
438 *
|
27%
|
fat: 17.00g |
| |
protein: 14.00g |
| |
carbs: 66.75g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
981 *
|
61%
|
fat: 47.94g |
| |
protein: 69.14g |
| |
carbs: 63.58g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
490 *
|
31%
|
fat: 32.31g |
| |
protein: 31.90g |
| |
carbs: 28.73g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
1547 *
|
97%
|
fat: 119.64g |
| |
protein: 90.88g |
| |
carbs: 22.24g |
|
-
|
-
|
| Thu 24th: |
1443 *
|
90%
|
fat: 79.35g |
| |
protein: 123.68g |
| |
carbs: 69.33g |
|
-
|
-
|
| Wed 23rd: |
1392 *
|
87%
|
fat: 73.17g |
| |
protein: 130.39g |
| |
carbs: 58.61g |
|
-
|
-
|
| Tue 22nd: |
1683 *
|
105%
|
fat: 112.01g |
| |
protein: 125.34g |
| |
carbs: 52.38g |
|
2120*
|
 437
|
| June 2021 |
| Wed 23rd: |
795 *
|
50%
|
fat: 60.68g |
| |
protein: 45.59g |
| |
carbs: 28.01g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
568 *
|
36%
|
fat: 32.89g |
| |
protein: 46.23g |
| |
carbs: 29.10g |
|
-
|
-
|
| Mon 17th: |
783 *
|
49%
|
fat: 44.95g |
| |
protein: 93.60g |
| |
carbs: 19.12g |
|
-
|
-
|
| Fri 14th: |
694 *
|
43%
|
fat: 47.25g |
| |
protein: 45.20g |
| |
carbs: 32.25g |
|
-
|
-
|
| Wed 12th: |
759 *
|
47%
|
fat: 52.04g |
| |
protein: 65.57g |
| |
carbs: 7.64g |
|
-
|
-
|
| Tue 11th: |
887 *
|
55%
|
fat: 51.86g |
| |
protein: 89.84g |
| |
carbs: 16.59g |
|
-
|
-
|
| Sat 8th: |
301 *
|
19%
|
fat: 23.79g |
| |
protein: 20.95g |
| |
carbs: 2.34g |
|
-
|
-
|
| Fri 7th: |
923 *
|
58%
|
fat: 66.09g |
| |
protein: 67.75g |
| |
carbs: 41.85g |
|
-
|
-
|
| Wed 5th: |
729 *
|
46%
|
fat: 49.67g |
| |
protein: 59.95g |
| |
carbs: 38.34g |
|
-
|
-
|
| Tue 4th: |
1177 *
|
74%
|
fat: 83.01g |
| |
protein: 78.54g |
| |
carbs: 44.45g |
|
-
|
-
|
| April 2021 |
| Sat 24th: |
949 *
|
63%
|
fat: 59.48g |
| |
protein: 87.16g |
| |
carbs: 8.46g |
|
-
|
-
|
| Thu 8th: |
634 *
|
42%
|
fat: 32.37g |
| |
protein: 77.90g |
| |
carbs: 7.93g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1318 *
|
78%
|
fat: 81.86g |
| |
protein: 127.91g |
| |
carbs: 24.54g |
|
-
|
-
|
