kimberlydawnrees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sun 23rd: 1284 * 99%
fat: 51.12g
|
protein: 112.14g
|
carbs: 94.38g
- -
Sat 22nd: 1337 * 103%
fat: 61.62g
|
protein: 93.51g
|
carbs: 99.42g
- -
Fri 21st: 1262 * 97%
fat: 36.80g
|
protein: 125.11g
|
carbs: 109.18g
- -
Thu 20th: 1302 * 100%
fat: 53.16g
|
protein: 116.40g
|
carbs: 97.49g
- -
Wed 19th: 1296 * 100%
fat: 44.52g
|
protein: 109.51g
|
carbs: 112.06g
- -
Tue 18th: 1325 * 102%
fat: 59.46g
|
protein: 98.66g
|
carbs: 106.52g
1271*  54
Mon 17th: 1423 * 116%
fat: 59.86g
|
protein: 102.22g
|
carbs: 118.12g
- -
Sun 16th: 1408 * 109%
fat: 71.97g
|
protein: 88.46g
|
carbs: 99.24g
- -
Sat 15th: 1345 * 105%
fat: 48.07g
|
protein: 129.24g
|
carbs: 91.93g
- -
Fri 14th: 1327 * 103%
fat: 51.10g
|
protein: 126.27g
|
carbs: 95.31g
- -
Thu 13th: 1295 * 101%
fat: 44.98g
|
protein: 101.19g
|
carbs: 126.21g
- -
Wed 12th: 1269 * 99%
fat: 53.63g
|
protein: 115.69g
|
carbs: 87.25g
- -
Tue 11th: 1204 * 94%
fat: 41.39g
|
protein: 103.61g
|
carbs: 110.36g
- -
Mon 10th: 1299 * 106%
fat: 50.79g
|
protein: 116.65g
|
carbs: 92.00g
- -
Sun 9th: 974 * 75%
fat: 30.97g
|
protein: 55.08g
|
carbs: 121.95g
- -
Sat 8th: 1610 * 124%
fat: 76.91g
|
protein: 92.09g
|
carbs: 120.54g
- -
Fri 7th: 1231 * 95%
fat: 50.12g
|
protein: 123.68g
|
carbs: 70.76g
- -
Thu 6th: 1211 * 93%
fat: 39.94g
|
protein: 124.95g
|
carbs: 74.49g
- -
Wed 5th: 1426 * 110%
fat: 51.13g
|
protein: 103.66g
|
carbs: 135.16g
- -
Tue 4th: 1501 * 115%
fat: 53.13g
|
protein: 122.35g
|
carbs: 122.45g
- -

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