kimberlydawnrees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Wed 25th: 1332 * 95%
fat: 50.25g
|
protein: 89.16g
|
carbs: 129.78g
- -
Tue 24th: 1251 * 89%
fat: 47.15g
|
protein: 99.69g
|
carbs: 95.54g
- -
Mon 23rd: 1414 * 101%
fat: 49.21g
|
protein: 101.55g
|
carbs: 144.47g
- -
Sun 22nd: 1376 * 98%
fat: 57.41g
|
protein: 90.74g
|
carbs: 96.37g
- -
Sat 21st: 1206 * 86%
fat: 42.95g
|
protein: 100.91g
|
carbs: 97.79g
- -
Fri 20th: 1514 * 108%
fat: 45.28g
|
protein: 146.07g
|
carbs: 98.37g
- -
Thu 19th: 1229 * 88%
fat: 46.81g
|
protein: 98.22g
|
carbs: 102.79g
- -
Wed 18th: 1410 * 101%
fat: 47.64g
|
protein: 90.76g
|
carbs: 151.68g
- -
Tue 17th: 1351 * 96%
fat: 56.12g
|
protein: 110.67g
|
carbs: 108.46g
- -
Mon 16th: 1336 * 95%
fat: 47.37g
|
protein: 111.05g
|
carbs: 112.15g
- -
Sun 15th: 1414 * 101%
fat: 42.03g
|
protein: 114.25g
|
carbs: 108.20g
- -
Sat 14th: 1328 * 95%
fat: 45.88g
|
protein: 135.21g
|
carbs: 94.13g
- -
Fri 13th: 1664 * 119%
fat: 53.68g
|
protein: 185.50g
|
carbs: 107.53g
- -
Thu 12th: 1362 * 97%
fat: 60.79g
|
protein: 104.38g
|
carbs: 98.20g
- -
Wed 11th: 1300 * 100%
fat: 48.21g
|
protein: 100.97g
|
carbs: 111.76g
- -
Tue 10th: 1207 * 93%
fat: 56.39g
|
protein: 83.58g
|
carbs: 99.38g
- -
Mon 9th: 1502 * 116%
fat: 57.60g
|
protein: 116.45g
|
carbs: 137.80g
- -
Sun 8th: 1384 * 106%
fat: 57.77g
|
protein: 88.25g
|
carbs: 105.35g
- -
Sat 7th: 1478 * 114%
fat: 72.26g
|
protein: 100.22g
|
carbs: 113.28g
- -
Fri 6th: 565 * 43%
fat: 21.03g
|
protein: 55.74g
|
carbs: 38.22g
- -

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