kimberlydawnrees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 29th: 360 * 27%
fat: 19.45g
|
protein: 29.59g
|
carbs: 16.27g
- -
Wed 28th: 1354 * 102%
fat: 58.01g
|
protein: 116.93g
|
carbs: 91.56g
- -
Tue 27th: 1306 * 98%
fat: 62.14g
|
protein: 120.92g
|
carbs: 72.88g
- -
Mon 26th: 1392 * 104%
fat: 67.82g
|
protein: 125.81g
|
carbs: 72.42g
- -
Sun 25th: 1262 * 95%
fat: 62.62g
|
protein: 89.39g
|
carbs: 89.91g
- -
Sat 24th: 1538 * 115%
fat: 45.10g
|
protein: 119.24g
|
carbs: 159.85g
- -
Fri 23rd: 1448 * 109%
fat: 55.78g
|
protein: 122.04g
|
carbs: 118.26g
- -
Thu 22nd: 1311 * 98%
fat: 44.60g
|
protein: 119.53g
|
carbs: 116.39g
- -
Wed 21st: 1374 * 103%
fat: 59.92g
|
protein: 123.53g
|
carbs: 82.64g
- -
Tue 20th: 1381 * 96%
fat: 56.20g
|
protein: 118.22g
|
carbs: 100.54g
- -
Mon 19th: 1384 * 96%
fat: 63.09g
|
protein: 99.03g
|
carbs: 107.75g
- -
Sun 18th: 1265 * 87%
fat: 61.46g
|
protein: 106.92g
|
carbs: 75.45g
- -
Sat 17th: 1500 * 104%
fat: 54.03g
|
protein: 140.77g
|
carbs: 105.85g
- -
Fri 16th: 1039 * 72%
fat: 49.56g
|
protein: 90.64g
|
carbs: 63.12g
- -
Thu 15th: 1190 * 82%
fat: 44.60g
|
protein: 108.77g
|
carbs: 91.95g
- -
Wed 14th: 1360 * 94%
fat: 55.98g
|
protein: 115.05g
|
carbs: 106.44g
- -
Tue 13th: 1367 * 95%
fat: 49.17g
|
protein: 155.01g
|
carbs: 71.84g
- -
Mon 12th: 1642 * 114%
fat: 36.92g
|
protein: 136.43g
|
carbs: 189.10g
- -
Sun 11th: 1242 * 86%
fat: 58.00g
|
protein: 117.34g
|
carbs: 62.91g
- -
Sat 10th: 1248 * 86%
fat: 36.52g
|
protein: 125.20g
|
carbs: 107.58g
- -

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