kimberlydawnrees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 30th: 1347 * 87%
fat: 54.38g
|
protein: 98.95g
|
carbs: 118.09g
- -
Sat 29th: 1671 * 108%
fat: 42.32g
|
protein: 122.50g
|
carbs: 205.08g
- -
Fri 28th: 1047 * 68%
fat: 27.07g
|
protein: 77.02g
|
carbs: 142.84g
- -
Thu 27th: 1356 * 88%
fat: 58.35g
|
protein: 116.52g
|
carbs: 97.39g
- -
Wed 26th: 1483 * 96%
fat: 38.68g
|
protein: 129.49g
|
carbs: 156.24g
- -
Tue 25th: 1481 * 96%
fat: 60.93g
|
protein: 119.99g
|
carbs: 114.96g
- -
Mon 24th: 1308 * 85%
fat: 34.06g
|
protein: 111.34g
|
carbs: 144.90g
- -
Sun 23rd: 750 * 49%
fat: 16.05g
|
protein: 54.25g
|
carbs: 104.45g
- -
Sat 22nd: 729 * 47%
fat: 11.66g
|
protein: 65.47g
|
carbs: 92.91g
- -
Fri 21st: 996 * 64%
fat: 35.52g
|
protein: 59.37g
|
carbs: 110.91g
- -
Thu 20th: 1187 * 77%
fat: 48.58g
|
protein: 106.93g
|
carbs: 80.47g
- -
Wed 19th: 1452 * 94%
fat: 41.17g
|
protein: 110.36g
|
carbs: 163.85g
- -
Tue 18th: 1434 * 93%
fat: 67.86g
|
protein: 115.23g
|
carbs: 96.39g
- -
Mon 17th: 1192 * 77%
fat: 32.95g
|
protein: 95.55g
|
carbs: 128.79g
- -
Sat 15th: 897 * 58%
fat: 18.42g
|
protein: 83.27g
|
carbs: 98.39g
- -
Fri 14th: 872 * 56%
fat: 31.58g
|
protein: 68.78g
|
carbs: 83.02g
- -
Thu 13th: 1133 * 73%
fat: 31.71g
|
protein: 94.46g
|
carbs: 115.67g
- -
Wed 12th: 1466 * 95%
fat: 49.59g
|
protein: 105.62g
|
carbs: 149.95g
- -
Tue 11th: 1350 * 87%
fat: 63.30g
|
protein: 114.59g
|
carbs: 83.54g
- -
Mon 10th: 1580 * 102%
fat: 45.26g
|
protein: 133.69g
|
carbs: 158.06g
- -

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