kimberlydawnrees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 29th: 1231 * 81%
fat: 32.09g
|
protein: 99.85g
|
carbs: 147.33g
- -
Thu 28th: 1036 * 68%
fat: 24.52g
|
protein: 87.84g
|
carbs: 116.94g
- -
Wed 27th: 1471 * 97%
fat: 26.20g
|
protein: 136.30g
|
carbs: 179.98g
- -
Tue 26th: 1479 * 97%
fat: 41.51g
|
protein: 136.72g
|
carbs: 139.63g
- -
Mon 25th: 1287 * 85%
fat: 45.20g
|
protein: 87.71g
|
carbs: 133.27g
- -
Sun 24th: 1382 * 93%
fat: 35.92g
|
protein: 128.01g
|
carbs: 146.34g
- -
Sat 23rd: 2030 * 137%
fat: 63.17g
|
protein: 148.85g
|
carbs: 225.08g
1751*  279
Fri 22nd: 1610 * 109%
fat: 46.87g
|
protein: 147.75g
|
carbs: 161.19g
- -
Thu 21st: 1455 * 98%
fat: 36.75g
|
protein: 128.12g
|
carbs: 157.40g
- -
Wed 20th: 1535 * 104%
fat: 38.26g
|
protein: 130.10g
|
carbs: 174.35g
- -
Tue 19th: 1408 * 95%
fat: 28.84g
|
protein: 144.17g
|
carbs: 141.29g
- -
Mon 18th: 1399 * 94%
fat: 26.38g
|
protein: 132.08g
|
carbs: 165.74g
- -
Sun 17th: 1456 * 98%
fat: 52.86g
|
protein: 97.50g
|
carbs: 153.95g
- -
Sat 16th: 1527 * 105%
fat: 59.06g
|
protein: 146.05g
|
carbs: 108.85g
- -
Fri 15th: 1452 * 100%
fat: 37.01g
|
protein: 132.28g
|
carbs: 151.73g
- -
Thu 14th: 1348 * 93%
fat: 34.52g
|
protein: 142.51g
|
carbs: 121.46g
- -
Wed 13th: 1914 * 134%
fat: 49.30g
|
protein: 164.30g
|
carbs: 220.36g
- -
Tue 12th: 1424 * 100%
fat: 47.27g
|
protein: 83.34g
|
carbs: 174.39g
- -
Mon 11th: 1438 * 101%
fat: 51.09g
|
protein: 119.92g
|
carbs: 129.71g
- -
Sun 10th: 649 * 45%
fat: 15.51g
|
protein: 44.80g
|
carbs: 96.66g
- -

Other Related Links

Members