kimberlydawnrees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 24th: 717 * 56%
fat: 11.24g
|
protein: 77.04g
|
carbs: 69.17g
- -
Thu 23rd: 1074 * 90%
fat: 31.82g
|
protein: 103.24g
|
carbs: 103.32g
- -
Wed 22nd: 1368 * 114%
fat: 37.47g
|
protein: 123.20g
|
carbs: 144.23g
- -
Tue 21st: 1129 * 94%
fat: 28.23g
|
protein: 142.72g
|
carbs: 91.89g
- -
Mon 20th: 1540 * 128%
fat: 52.00g
|
protein: 158.92g
|
carbs: 112.79g
- -
Sun 19th: 754 * 63%
fat: 13.69g
|
protein: 80.94g
|
carbs: 87.85g
- -
Sat 18th: 1284 * 107%
fat: 32.31g
|
protein: 125.87g
|
carbs: 126.01g
- -
Fri 17th: 1266 * 106%
fat: 25.55g
|
protein: 153.43g
|
carbs: 110.51g
- -
Thu 16th: 1304 * 109%
fat: 34.67g
|
protein: 134.75g
|
carbs: 125.63g
- -
Wed 15th: 1214 * 101%
fat: 28.86g
|
protein: 132.23g
|
carbs: 115.10g
- -
Tue 14th: 1159 * 97%
fat: 29.75g
|
protein: 138.06g
|
carbs: 94.14g
- -
Mon 13th: 1275 * 106%
fat: 28.83g
|
protein: 139.03g
|
carbs: 106.68g
- -
Sun 12th: 1186 * 99%
fat: 43.28g
|
protein: 135.51g
|
carbs: 67.00g
- -
Sat 11th: 1091 * 91%
fat: 29.82g
|
protein: 129.04g
|
carbs: 75.80g
- -
Fri 10th: 1276 * 106%
fat: 36.29g
|
protein: 126.85g
|
carbs: 101.19g
- -
Thu 9th: 1216 * 101%
fat: 34.34g
|
protein: 125.55g
|
carbs: 106.88g
- -
Wed 8th: 1237 * 103%
fat: 26.58g
|
protein: 133.26g
|
carbs: 117.39g
- -
Tue 7th: 1033 * 86%
fat: 21.37g
|
protein: 114.24g
|
carbs: 102.43g
- -
Mon 6th: 1348 * 87%
fat: 24.56g
|
protein: 135.04g
|
carbs: 147.86g
- -
Sun 5th: 1538 * 99%
fat: 73.49g
|
protein: 107.16g
|
carbs: 105.04g
- -

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