kimberlydawnrees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 3rd: 1514 * 98%
fat: 62.02g
|
protein: 102.56g
|
carbs: 136.37g
- -
Sun 2nd: 684 * 44%
fat: 9.28g
|
protein: 58.24g
|
carbs: 94.35g
- -
Sat 1st: 1361 * 88%
fat: 47.36g
|
protein: 114.07g
|
carbs: 114.21g
- -
July 2015
Fri 31st: 1542 * 100%
fat: 45.71g
|
protein: 118.00g
|
carbs: 170.89g
- -
Thu 30th: 1536 * 102%
fat: 51.73g
|
protein: 121.79g
|
carbs: 156.65g
- -
Wed 29th: 1535 * 102%
fat: 45.89g
|
protein: 122.48g
|
carbs: 174.09g
- -
Tue 28th: 1246 * 83%
fat: 53.53g
|
protein: 105.05g
|
carbs: 101.41g
- -
Mon 27th: 1253 * 83%
fat: 32.79g
|
protein: 108.70g
|
carbs: 133.07g
- -
Sun 26th: 1216 * 76%
fat: 47.17g
|
protein: 94.46g
|
carbs: 115.25g
- -
Sat 25th: 1360 * 85%
fat: 43.94g
|
protein: 103.36g
|
carbs: 140.18g
- -
Fri 24th: 1520 * 95%
fat: 45.81g
|
protein: 121.97g
|
carbs: 157.53g
- -
Thu 23rd: 1514 * 95%
fat: 38.73g
|
protein: 121.51g
|
carbs: 167.75g
- -
Wed 22nd: 1464 * 92%
fat: 42.07g
|
protein: 118.70g
|
carbs: 153.36g
- -
Tue 21st: 1454 * 91%
fat: 37.03g
|
protein: 136.94g
|
carbs: 147.23g
- -
Mon 20th: 1527 * 96%
fat: 50.46g
|
protein: 135.54g
|
carbs: 138.10g
- -
Sun 19th: 1412 * 94%
fat: 34.21g
|
protein: 118.93g
|
carbs: 160.66g
- -
Sat 18th: 1477 * 98%
fat: 54.34g
|
protein: 114.80g
|
carbs: 132.62g
- -
Fri 17th: 1402 * 93%
fat: 39.54g
|
protein: 113.31g
|
carbs: 158.28g
- -
Thu 16th: 1815 * 121%
fat: 46.52g
|
protein: 158.88g
|
carbs: 195.40g
- -
Wed 15th: 1356 * 90%
fat: 32.88g
|
protein: 110.29g
|
carbs: 163.88g
- -

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