kimberlydawnrees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 364 * 23%
fat: 16.56g
|
protein: 31.22g
|
carbs: 25.87g
- -
Mon 2nd: 1483 * 93%
fat: 55.87g
|
protein: 111.77g
|
carbs: 136.81g
- -
Sun 1st: 1515 * 95%
fat: 56.68g
|
protein: 133.57g
|
carbs: 120.22g
- -
April 2016
Sat 30th: 1542 * 96%
fat: 52.32g
|
protein: 146.38g
|
carbs: 124.38g
- -
Fri 29th: 578 * 41%
fat: 15.87g
|
protein: 61.45g
|
carbs: 46.28g
- -
Thu 28th: 1334 * 95%
fat: 49.81g
|
protein: 109.45g
|
carbs: 108.80g
- -
Wed 27th: 1406 * 100%
fat: 50.59g
|
protein: 123.98g
|
carbs: 112.69g
- -
Tue 26th: 1236 * 88%
fat: 52.69g
|
protein: 84.83g
|
carbs: 104.42g
- -
Mon 25th: 1392 * 99%
fat: 53.16g
|
protein: 110.92g
|
carbs: 115.17g
- -
Sun 24th: 1575 * 112%
fat: 64.33g
|
protein: 124.13g
|
carbs: 120.67g
- -
Sat 23rd: 1110 * 79%
fat: 31.70g
|
protein: 85.88g
|
carbs: 130.33g
- -
Fri 22nd: 847 * 60%
fat: 32.48g
|
protein: 35.90g
|
carbs: 101.31g
- -
Thu 21st: 1046 * 75%
fat: 40.97g
|
protein: 77.92g
|
carbs: 96.45g
- -
Wed 20th: 1010 * 72%
fat: 34.19g
|
protein: 67.21g
|
carbs: 107.73g
- -
Tue 19th: 857 * 61%
fat: 26.65g
|
protein: 103.99g
|
carbs: 49.70g
- -
Mon 18th: 873 * 62%
fat: 28.88g
|
protein: 57.10g
|
carbs: 93.82g
- -
Sun 17th: 1179 * 84%
fat: 35.01g
|
protein: 115.30g
|
carbs: 113.36g
- -
Sat 16th: 1483 * 106%
fat: 41.88g
|
protein: 124.75g
|
carbs: 149.63g
- -
Fri 15th: 1517 * 108%
fat: 43.38g
|
protein: 127.84g
|
carbs: 147.19g
- -
Thu 14th: 1447 * 103%
fat: 48.57g
|
protein: 129.54g
|
carbs: 122.83g
- -

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