kimberlydawnrees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 26th: 1253 * 90%
fat: 46.67g
|
protein: 108.98g
|
carbs: 98.07g
- -
Thu 25th: 1370 * 98%
fat: 51.51g
|
protein: 127.05g
|
carbs: 96.75g
- -
Wed 24th: 1288 * 92%
fat: 56.46g
|
protein: 99.63g
|
carbs: 96.51g
- -
Tue 23rd: 1191 * 85%
fat: 42.06g
|
protein: 97.74g
|
carbs: 106.54g
- -
Mon 22nd: 1317 * 92%
fat: 54.73g
|
protein: 112.40g
|
carbs: 87.83g
- -
Sun 21st: 1357 * 97%
fat: 58.30g
|
protein: 105.83g
|
carbs: 107.79g
- -
Sat 20th: 1247 * 89%
fat: 40.52g
|
protein: 104.63g
|
carbs: 111.07g
- -
Fri 19th: 1381 * 99%
fat: 62.61g
|
protein: 129.93g
|
carbs: 77.04g
- -
Thu 18th: 1438 * 103%
fat: 59.92g
|
protein: 126.26g
|
carbs: 103.46g
- -
Wed 17th: 1265 * 90%
fat: 46.65g
|
protein: 121.50g
|
carbs: 90.05g
- -
Tue 16th: 1160 * 83%
fat: 36.28g
|
protein: 76.91g
|
carbs: 135.53g
- -
Mon 15th: 1247 * 89%
fat: 39.78g
|
protein: 105.37g
|
carbs: 101.93g
- -
Sun 14th: 1377 * 98%
fat: 54.92g
|
protein: 137.94g
|
carbs: 59.02g
- -
Sat 13th: 2036 * 145%
fat: 97.57g
|
protein: 158.63g
|
carbs: 123.10g
- -
Fri 12th: 1345 * 96%
fat: 68.05g
|
protein: 113.15g
|
carbs: 68.10g
- -
Thu 11th: 1253 * 90%
fat: 43.41g
|
protein: 101.17g
|
carbs: 117.65g
- -
Wed 10th: 1227 * 88%
fat: 54.98g
|
protein: 91.28g
|
carbs: 98.92g
- -
Tue 9th: 1163 * 83%
fat: 46.68g
|
protein: 104.87g
|
carbs: 79.77g
- -
Mon 8th: 1399 * 102%
fat: 64.05g
|
protein: 107.70g
|
carbs: 100.33g
- -
Sun 7th: 1338 * 99%
fat: 70.44g
|
protein: 88.60g
|
carbs: 84.05g
- -

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