kimberlydawnrees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 28th: 183 * 15%
fat: 1.56g
|
protein: 27.69g
|
carbs: 14.06g
- -
Fri 27th: 1493 * 124%
fat: 66.43g
|
protein: 105.54g
|
carbs: 121.14g
- -
Thu 26th: 1343 * 112%
fat: 49.56g
|
protein: 113.31g
|
carbs: 113.39g
- -
Wed 25th: 1121 * 93%
fat: 28.23g
|
protein: 113.10g
|
carbs: 108.77g
- -
Tue 24th: 1366 * 114%
fat: 55.89g
|
protein: 99.99g
|
carbs: 110.18g
- -
Mon 23rd: 1313 * 109%
fat: 45.07g
|
protein: 129.73g
|
carbs: 88.01g
- -
Sun 22nd: 1029 * 86%
fat: 39.00g
|
protein: 94.99g
|
carbs: 65.86g
- -
Sat 21st: 1415 * 118%
fat: 42.79g
|
protein: 94.07g
|
carbs: 157.91g
- -
Fri 20th: 1202 * 100%
fat: 40.80g
|
protein: 126.59g
|
carbs: 78.54g
- -
Thu 19th: 1328 * 111%
fat: 57.07g
|
protein: 129.08g
|
carbs: 79.45g
- -
Wed 18th: 1390 * 116%
fat: 48.43g
|
protein: 117.99g
|
carbs: 123.04g
- -
Tue 17th: 504 * 42%
fat: 14.62g
|
protein: 60.57g
|
carbs: 27.93g
- -
Mon 16th: 1442 * 120%
fat: 44.51g
|
protein: 142.94g
|
carbs: 119.81g
- -
Sun 15th: 703 * 59%
fat: 18.39g
|
protein: 73.25g
|
carbs: 65.16g
- -
Sat 14th: 576 * 48%
fat: 19.02g
|
protein: 69.03g
|
carbs: 33.39g
- -
Fri 13th: 1686 * 140%
fat: 55.61g
|
protein: 124.27g
|
carbs: 169.44g
- -
Thu 12th: 1492 * 124%
fat: 53.23g
|
protein: 113.13g
|
carbs: 126.33g
- -
Wed 11th: 1474 * 123%
fat: 45.78g
|
protein: 126.66g
|
carbs: 142.25g
- -
Tue 10th: 1739 * 145%
fat: 67.71g
|
protein: 133.60g
|
carbs: 154.89g
- -
Mon 9th: 1408 * 117%
fat: 29.00g
|
protein: 175.10g
|
carbs: 96.04g
- -

Other Related Links

Members