kimberlydawnrees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 19th: 909 * 66%
fat: 31.38g
|
protein: 78.18g
|
carbs: 79.75g
- -
Thu 18th: 1344 * 97%
fat: 64.25g
|
protein: 106.61g
|
carbs: 91.90g
- -
Wed 17th: 1456 * 105%
fat: 48.48g
|
protein: 123.93g
|
carbs: 133.49g
- -
Tue 16th: 1212 * 87%
fat: 38.15g
|
protein: 122.40g
|
carbs: 106.44g
- -
Mon 15th: 1422 * 103%
fat: 45.06g
|
protein: 109.78g
|
carbs: 151.70g
- -
Sun 14th: 1282 * 92%
fat: 31.62g
|
protein: 113.72g
|
carbs: 151.35g
- -
Sat 13th: 1441 * 104%
fat: 44.49g
|
protein: 114.04g
|
carbs: 153.81g
- -
Fri 12th: 74 * 5%
fat: 1.50g
|
protein: 9.28g
|
carbs: 7.33g
- -
Thu 11th: 1280 * 92%
fat: 29.73g
|
protein: 122.88g
|
carbs: 149.21g
- -
Wed 10th: 1187 * 86%
fat: 22.97g
|
protein: 101.88g
|
carbs: 150.32g
- -
Tue 9th: 1330 * 96%
fat: 35.27g
|
protein: 103.91g
|
carbs: 162.20g
- -
Mon 8th: 1254 * 90%
fat: 34.98g
|
protein: 128.62g
|
carbs: 111.75g
- -
Sun 7th: 1188 * 86%
fat: 30.69g
|
protein: 116.91g
|
carbs: 111.73g
- -
Sat 6th: 1253 * 90%
fat: 32.86g
|
protein: 123.81g
|
carbs: 128.45g
- -
Fri 5th: 1613 * 116%
fat: 51.76g
|
protein: 105.50g
|
carbs: 171.57g
- -
Thu 4th: 621 * 45%
fat: 16.62g
|
protein: 60.33g
|
carbs: 65.04g
- -
Wed 3rd: 1118 * 81%
fat: 29.46g
|
protein: 95.48g
|
carbs: 116.77g
- -
Tue 2nd: 1252 * 90%
fat: 32.29g
|
protein: 124.15g
|
carbs: 113.74g
- -
August 2014
Sun 31st: 922 * 66%
fat: 23.19g
|
protein: 104.01g
|
carbs: 88.86g
- -
Sat 30th: 1301 * 94%
fat: 29.18g
|
protein: 106.30g
|
carbs: 158.98g
- -

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