kimberlydawnrees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 1318 * 92%
fat: 32.66g
|
protein: 126.11g
|
carbs: 134.86g
- -
Mon 18th: 1336 * 94%
fat: 30.46g
|
protein: 126.39g
|
carbs: 158.74g
- -
Sun 17th: 731 * 51%
fat: 8.88g
|
protein: 73.50g
|
carbs: 89.38g
- -
Sat 16th: 1347 * 94%
fat: 43.92g
|
protein: 82.27g
|
carbs: 171.25g
- -
Fri 15th: 1473 * 103%
fat: 39.45g
|
protein: 114.40g
|
carbs: 187.49g
- -
Thu 14th: 1357 * 95%
fat: 43.63g
|
protein: 92.07g
|
carbs: 155.16g
- -
Wed 13th: 1426 * 100%
fat: 47.12g
|
protein: 123.02g
|
carbs: 137.68g
- -
Tue 12th: 1383 * 97%
fat: 41.69g
|
protein: 109.39g
|
carbs: 175.51g
- -
Mon 11th: 1406 * 99%
fat: 47.21g
|
protein: 98.19g
|
carbs: 152.37g
- -
Sun 10th: 1273 * 89%
fat: 54.54g
|
protein: 85.37g
|
carbs: 150.37g
- -
Sat 9th: 1334 * 94%
fat: 46.58g
|
protein: 117.12g
|
carbs: 145.05g
- -
Fri 8th: 1115 * 78%
fat: 52.08g
|
protein: 76.69g
|
carbs: 105.15g
- -
Thu 7th: 1220 * 86%
fat: 48.10g
|
protein: 110.07g
|
carbs: 100.70g
- -
Mon 4th: 869 * 61%
fat: 19.99g
|
protein: 72.82g
|
carbs: 114.89g
- -
Sun 3rd: 1417 * 99%
fat: 35.29g
|
protein: 137.04g
|
carbs: 134.94g
- -
Sat 2nd: 1220 * 86%
fat: 50.89g
|
protein: 109.87g
|
carbs: 101.30g
- -
Fri 1st: 1482 * 104%
fat: 45.54g
|
protein: 111.96g
|
carbs: 165.50g
- -
July 2014
Thu 31st: 1507 * 106%
fat: 43.79g
|
protein: 115.48g
|
carbs: 180.72g
- -
Wed 30th: 1665 * 117%
fat: 63.95g
|
protein: 121.98g
|
carbs: 158.02g
- -
Tue 29th: 1587 * 111%
fat: 54.24g
|
protein: 114.08g
|
carbs: 171.96g
- -

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