Baital's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Mon 25th: 231 * -
fat: 15.85g
|
protein: 18.79g
|
carbs: 1.68g
- -
Mon 18th: 60 * -
fat: 5.00g
|
protein: 2.00g
|
carbs: 4.00g
- -
September 2010
Fri 3rd: 653 * -
fat: 17.09g
|
protein: 18.28g
|
carbs: 103.24g
- -
May 2010
Tue 18th: 771 * -
fat: 4.45g
|
protein: 6.64g
|
carbs: 52.27g
- -
Thu 13th: 168 * -
fat: 3.75g
|
protein: 8.00g
|
carbs: 33.50g
- -
April 2010
Tue 20th: 1203 * -
fat: 31.04g
|
protein: 39.61g
|
carbs: 209.28g
- -
Thu 8th: 780 * -
fat: 20.50g
|
protein: 23.50g
|
carbs: 128.50g
- -
Mon 5th: 299 * -
fat: 13.97g
|
protein: 12.29g
|
carbs: 31.38g
- -
Sun 4th: 559 * -
fat: 18.15g
|
protein: 20.75g
|
carbs: 80.92g
- -
Sat 3rd: 757 * -
fat: 22.44g
|
protein: 38.58g
|
carbs: 108.27g
- -
Fri 2nd: 1265 * -
fat: 48.84g
|
protein: 32.94g
|
carbs: 188.93g
- -
Thu 1st: 1377 * -
fat: 43.84g
|
protein: 30.54g
|
carbs: 164.88g
- -
March 2010
Wed 31st: 1269 * -
fat: 37.81g
|
protein: 48.32g
|
carbs: 200.68g
- -
Tue 30th: 1352 * -
fat: 35.20g
|
protein: 50.96g
|
carbs: 218.23g
- -
Mon 29th: 1459 * -
fat: 36.22g
|
protein: 40.71g
|
carbs: 200.44g
- -
Tue 2nd: 340 * -
fat: 11.50g
|
protein: 21.00g
|
carbs: 36.00g
- -
Mon 1st: 645 * -
fat: 27.37g
|
protein: 17.00g
|
carbs: 91.29g
- -
February 2010
Fri 26th: 230 * -
fat: 8.50g
|
protein: 5.00g
|
carbs: 31.00g
- -

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