July 2014 |
Wed 30th: |
809 *
|
54%
|
fat: 17.68g |
| |
protein: 52.30g |
| |
carbs: 122.28g |
|
-
|
-
|
Tue 29th: |
908 *
|
61%
|
fat: 44.28g |
| |
protein: 49.66g |
| |
carbs: 82.06g |
|
-
|
-
|
Mon 28th: |
874 *
|
58%
|
fat: 73.74g |
| |
protein: 51.93g |
| |
carbs: 106.85g |
|
-
|
-
|
Sun 27th: |
481 *
|
32%
|
fat: 30.21g |
| |
protein: 21.89g |
| |
carbs: 33.95g |
|
-
|
-
|
Fri 25th: |
174 *
|
12%
|
fat: 3.03g |
| |
protein: 2.77g |
| |
carbs: 38.00g |
|
-
|
-
|
Thu 24th: |
462 *
|
31%
|
fat: 10.34g |
| |
protein: 29.89g |
| |
carbs: 65.81g |
|
-
|
-
|
Wed 23rd: |
810 *
|
54%
|
fat: 36.81g |
| |
protein: 37.73g |
| |
carbs: 85.16g |
|
-
|
-
|
Mon 21st: |
936 *
|
62%
|
fat: 36.09g |
| |
protein: 57.67g |
| |
carbs: 100.42g |
|
-
|
-
|
Sun 20th: |
811 *
|
54%
|
fat: 49.40g |
| |
protein: 34.52g |
| |
carbs: 65.47g |
|
-
|
-
|
Sat 19th: |
992 *
|
66%
|
fat: 28.38g |
| |
protein: 38.29g |
| |
carbs: 153.52g |
|
-
|
-
|
Fri 18th: |
875 *
|
58%
|
fat: 24.44g |
| |
protein: 43.75g |
| |
carbs: 124.75g |
|
-
|
-
|
Thu 17th: |
678 *
|
45%
|
fat: 18.83g |
| |
protein: 42.14g |
| |
carbs: 88.25g |
|
-
|
-
|
Wed 16th: |
980 *
|
65%
|
fat: 29.02g |
| |
protein: 27.69g |
| |
carbs: 161.76g |
|
-
|
-
|
Tue 15th: |
1406 *
|
94%
|
fat: 78.37g |
| |
protein: 69.22g |
| |
carbs: 161.29g |
|
-
|
-
|
Mon 14th: |
727 *
|
48%
|
fat: 22.69g |
| |
protein: 34.02g |
| |
carbs: 102.91g |
|
-
|
-
|
Sun 13th: |
478 *
|
32%
|
fat: 29.16g |
| |
protein: 44.12g |
| |
carbs: 8.16g |
|
-
|
-
|
Sat 12th: |
271 *
|
18%
|
fat: 10.45g |
| |
protein: 14.12g |
| |
carbs: 32.61g |
|
-
|
-
|
Fri 11th: |
651 *
|
43%
|
fat: 28.14g |
| |
protein: 24.49g |
| |
carbs: 80.65g |
|
-
|
-
|
Thu 10th: |
605 *
|
40%
|
fat: 19.43g |
| |
protein: 29.11g |
| |
carbs: 83.29g |
|
-
|
-
|
Wed 9th: |
560 *
|
37%
|
fat: 32.23g |
| |
protein: 36.55g |
| |
carbs: 31.51g |
|
-
|
-
|