| May 2013 |
| Wed 1st: |
1038 *
|
69%
|
fat: 27.18g |
| |
protein: 29.60g |
| |
carbs: 180.58g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
948 *
|
63%
|
fat: 15.71g |
| |
protein: 23.35g |
| |
carbs: 189.53g |
|
-
|
-
|
| Mon 29th: |
783 *
|
52%
|
fat: 23.84g |
| |
protein: 24.42g |
| |
carbs: 122.48g |
|
-
|
-
|
| Thu 25th: |
207 *
|
14%
|
fat: 1.30g |
| |
protein: 4.23g |
| |
carbs: 45.88g |
|
-
|
-
|
| Tue 23rd: |
203 *
|
14%
|
fat: 1.16g |
| |
protein: 3.13g |
| |
carbs: 45.16g |
|
-
|
-
|
| Sun 21st: |
102 *
|
7%
|
fat: 0.38g |
| |
protein: 1.25g |
| |
carbs: 26.27g |
|
-
|
-
|
| Wed 17th: |
233 *
|
16%
|
fat: 3.66g |
| |
protein: 4.13g |
| |
carbs: 46.16g |
|
-
|
-
|
| Tue 16th: |
1162 *
|
77%
|
fat: 38.01g |
| |
protein: 45.58g |
| |
carbs: 180.00g |
|
-
|
-
|
| Mon 15th: |
422 *
|
28%
|
fat: 8.66g |
| |
protein: 21.63g |
| |
carbs: 68.66g |
|
-
|
-
|
| Sun 14th: |
1469 *
|
98%
|
fat: 33.06g |
| |
protein: 51.42g |
| |
carbs: 254.10g |
|
2106*
|
 637
|
| Sat 13th: |
1430 *
|
95%
|
fat: 36.83g |
| |
protein: 36.50g |
| |
carbs: 250.96g |
|
2260*
|
830
|
| Fri 12th: |
1235 *
|
82%
|
fat: 44.83g |
| |
protein: 40.51g |
| |
carbs: 183.10g |
|
-
|
-
|
| Thu 11th: |
983 *
|
66%
|
fat: 19.35g |
| |
protein: 27.98g |
| |
carbs: 190.51g |
|
1994*
|
1011
|
| Wed 10th: |
1256 *
|
84%
|
fat: 18.70g |
| |
protein: 41.31g |
| |
carbs: 252.04g |
|
2195*
|
939
|
| Tue 9th: |
1489 *
|
99%
|
fat: 55.79g |
| |
protein: 39.14g |
| |
carbs: 227.57g |
|
-
|
-
|
| Mon 8th: |
778 *
|
52%
|
fat: 20.66g |
| |
protein: 27.94g |
| |
carbs: 128.67g |
|
-
|
-
|
| Sun 7th: |
1506 *
|
100%
|
fat: 29.48g |
| |
protein: 38.47g |
| |
carbs: 286.47g |
|
1989*
|
483
|
| February 2013 |
| Tue 19th: |
1229 *
|
82%
|
fat: 39.94g |
| |
protein: 27.10g |
| |
carbs: 201.39g |
|
-
|
-
|
| Mon 18th: |
1457 *
|
97%
|
fat: 65.65g |
| |
protein: 40.87g |
| |
carbs: 193.93g |
|
1977*
|
520
|
| Sun 17th: |
231 *
|
15%
|
fat: 5.16g |
| |
protein: 8.51g |
| |
carbs: 41.93g |
|
-
|
-
|
