| January 2019 |
| Tue 8th: |
1345 *
|
96%
|
fat: 53.83g |
| |
protein: 47.99g |
| |
carbs: 95.84g |
|
1976*
|
 631
|
| Mon 7th: |
1234 *
|
88%
|
fat: 57.54g |
| |
protein: 50.64g |
| |
carbs: 62.96g |
|
1877*
|
643
|
| September 2018 |
| Tue 18th: |
1338 *
|
96%
|
fat: 55.64g |
| |
protein: 56.84g |
| |
carbs: 77.16g |
|
-
|
-
|
| Sun 16th: |
1456 *
|
104%
|
fat: 74.33g |
| |
protein: 47.75g |
| |
carbs: 67.42g |
|
-
|
-
|
| Thu 13th: |
1392 *
|
99%
|
fat: 61.22g |
| |
protein: 31.14g |
| |
carbs: 98.55g |
|
-
|
-
|
| Wed 12th: |
1336 *
|
95%
|
fat: 46.17g |
| |
protein: 45.22g |
| |
carbs: 85.71g |
|
-
|
-
|
| Tue 11th: |
1751 *
|
125%
|
fat: 75.06g |
| |
protein: 71.46g |
| |
carbs: 120.53g |
|
-
|
-
|
| Mon 10th: |
1476 *
|
105%
|
fat: 70.13g |
| |
protein: 59.01g |
| |
carbs: 74.83g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
1217 *
|
87%
|
fat: 42.98g |
| |
protein: 76.95g |
| |
carbs: 68.94g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
1331 *
|
95%
|
fat: 52.83g |
| |
protein: 61.08g |
| |
carbs: 52.91g |
|
-
|
-
|
| Wed 6th: |
931 *
|
66%
|
fat: 39.32g |
| |
protein: 62.30g |
| |
carbs: 81.33g |
|
-
|
-
|
| Tue 5th: |
907 *
|
65%
|
fat: 37.23g |
| |
protein: 41.35g |
| |
carbs: 104.65g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1286 *
|
92%
|
fat: 59.51g |
| |
protein: 46.09g |
| |
carbs: 82.38g |
|
1828*
|
542
|
| October 2017 |
| Tue 24th: |
1197 *
|
86%
|
fat: 37.09g |
| |
protein: 60.93g |
| |
carbs: 81.10g |
|
-
|
-
|
| Sun 22nd: |
1091
|
78%
|
fat: 52.28g |
| |
protein: 65.98g |
| |
carbs: 64.88g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
1250 *
|
89%
|
fat: 60.37g |
| |
protein: 61.88g |
| |
carbs: 77.59g |
|
-
|
-
|
| April 2016 |
| Mon 18th: |
453 *
|
32%
|
fat: 19.80g |
| |
protein: 30.34g |
| |
carbs: 43.13g |
|
-
|
-
|
| Sat 16th: |
1270 *
|
91%
|
fat: 75.79g |
| |
protein: 50.80g |
| |
carbs: 101.29g |
|
-
|
-
|
| Thu 14th: |
1403 *
|
100%
|
fat: 61.81g |
| |
protein: 60.97g |
| |
carbs: 71.78g |
|
1759*
|
356
|
| Wed 13th: |
1299 *
|
93%
|
fat: 60.86g |
| |
protein: 49.67g |
| |
carbs: 69.74g |
|
-
|
-
|
