Register  |  Sign In

danjay24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Mon 19th: 954 * 45%
fat: 21.89g
|
protein: 106.18g
|
carbs: 80.70g
- -
Sun 18th: 1604 * 76%
fat: 39.24g
|
protein: 161.21g
|
carbs: 152.75g
- -
Sat 17th: 528 * 25%
fat: 3.61g
|
protein: 34.31g
|
carbs: 91.29g
- -
Fri 16th: 1730 * 82%
fat: 59.16g
|
protein: 167.71g
|
carbs: 140.34g
- -
Thu 15th: 1606 * 76%
fat: 53.57g
|
protein: 148.16g
|
carbs: 145.47g
- -
Wed 14th: 1308 * 62%
fat: 41.66g
|
protein: 116.55g
|
carbs: 132.19g
- -
Tue 13th: 1836 * 87%
fat: 55.73g
|
protein: 192.68g
|
carbs: 153.08g
- -
Mon 12th: 1383 * 66%
fat: 34.66g
|
protein: 144.34g
|
carbs: 131.82g
2635*  1252
Sun 11th: 1675 * 80%
fat: 44.05g
|
protein: 169.84g
|
carbs: 152.47g
- -
Sat 10th: 1803 * 86%
fat: 58.04g
|
protein: 189.79g
|
carbs: 109.72g
2422*  619
Fri 9th: 1602 * 76%
fat: 63.41g
|
protein: 146.76g
|
carbs: 117.10g
2676*  1074

Other Related Links

Members

Ideal Protein


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.