| March 2023 |
| Fri 17th: |
340 *
|
21%
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 14th: |
472 *
|
30%
|
fat: 30.55g |
| |
protein: 16.27g |
| |
carbs: 36.73g |
|
-
|
-
|
| Mon 13th: |
1984 *
|
124%
|
fat: 104.47g |
| |
protein: 82.59g |
| |
carbs: 172.44g |
|
-
|
-
|
| Fri 10th: |
1965 *
|
123%
|
fat: 122.97g |
| |
protein: 79.30g |
| |
carbs: 148.60g |
|
-
|
-
|
| Thu 9th: |
1765 *
|
110%
|
fat: 88.64g |
| |
protein: 47.59g |
| |
carbs: 199.72g |
|
-
|
-
|
| Sun 5th: |
758 *
|
47%
|
fat: 46.41g |
| |
protein: 25.12g |
| |
carbs: 60.53g |
|
-
|
-
|
| Sat 4th: |
2807 *
|
175%
|
fat: 109.71g |
| |
protein: 180.61g |
| |
carbs: 231.41g |
|
-
|
-
|
| Fri 3rd: |
1677 *
|
105%
|
fat: 100.65g |
| |
protein: 29.76g |
| |
carbs: 162.39g |
|
-
|
-
|
| Thu 2nd: |
1583 *
|
99%
|
fat: 88.15g |
| |
protein: 125.70g |
| |
carbs: 70.28g |
|
-
|
-
|
| Wed 1st: |
1194 *
|
75%
|
fat: 83.88g |
| |
protein: 74.44g |
| |
carbs: 30.19g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
765 *
|
38%
|
fat: 45.00g |
| |
protein: 18.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 13th: |
2091 *
|
105%
|
fat: 118.08g |
| |
protein: 56.37g |
| |
carbs: 181.79g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
64 *
|
3%
|
fat: 2.29g |
| |
protein: 1.25g |
| |
carbs: 9.98g |
|
-
|
-
|
| September 2022 |
| Mon 5th: |
1160 *
|
58%
|
fat: 60.00g |
| |
protein: 58.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| February 2021 |
| Sat 13th: |
390 *
|
20%
|
fat: 24.37g |
| |
protein: 33.25g |
| |
carbs: 12.75g |
|
-
|
-
|
| May 2020 |
| Tue 12th: |
1024 *
|
51%
|
fat: 46.76g |
| |
protein: 46.96g |
| |
carbs: 113.52g |
|
-
|
-
|
| Fri 8th: |
240 *
|
12%
|
fat: 19.61g |
| |
protein: 15.25g |
| |
carbs: 2.18g |
|
-
|
-
|
| Tue 5th: |
480 *
|
24%
|
fat: 36.00g |
| |
protein: 42.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2020 |
| Mon 13th: |
712 *
|
36%
|
fat: 35.27g |
| |
protein: 42.24g |
| |
carbs: 52.63g |
|
-
|
-
|
| Sun 12th: |
3495 *
|
175%
|
fat: 226.52g |
| |
protein: 133.12g |
| |
carbs: 246.45g |
|
-
|
-
|
