CodysWife05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 1125 * 51%
fat: 54.00g
|
protein: 52.50g
|
carbs: 113.00g
- -
Wed 17th: 190 * 9%
fat: 5.00g
|
protein: 2.00g
|
carbs: 35.00g
- -
Sat 13th: 1357 * 62%
fat: 64.50g
|
protein: 50.00g
|
carbs: 150.00g
- -
Fri 12th: 816 * 37%
fat: 24.12g
|
protein: 31.00g
|
carbs: 120.75g
- -
Thu 11th: 1643 * 75%
fat: 59.25g
|
protein: 49.50g
|
carbs: 236.25g
- -
Tue 9th: 1365 * 62%
fat: 63.00g
|
protein: 46.50g
|
carbs: 157.00g
- -
Fri 5th: 1624 * 74%
fat: 44.61g
|
protein: 52.89g
|
carbs: 255.11g
- -
Wed 3rd: 1415 * 64%
fat: 75.05g
|
protein: 67.45g
|
carbs: 114.35g
- -
Tue 2nd: 1594 * 72%
fat: 60.00g
|
protein: 57.00g
|
carbs: 217.75g
- -
Mon 1st: 908 * 41%
fat: 29.75g
|
protein: 35.00g
|
carbs: 125.00g
- -
August 2014
Sun 31st: 560 * 25%
fat: 23.00g
|
protein: 25.00g
|
carbs: 64.00g
- -
Sat 30th: 1850 * 84%
fat: 79.50g
|
protein: 72.00g
|
carbs: 209.00g
- -
Fri 29th: 410 * 19%
fat: 15.00g
|
protein: 13.00g
|
carbs: 55.00g
- -
Wed 27th: 1495 * 68%
fat: 55.00g
|
protein: 45.50g
|
carbs: 212.00g
- -
Mon 25th: 1425 * 65%
fat: 63.00g
|
protein: 55.50g
|
carbs: 164.00g
- -
Sun 24th: 1665 * 76%
fat: 62.00g
|
protein: 66.50g
|
carbs: 217.50g
- -
Fri 22nd: 1190 * 54%
fat: 51.00g
|
protein: 48.00g
|
carbs: 133.00g
- -
Thu 21st: 1465 * 67%
fat: 63.50g
|
protein: 53.50g
|
carbs: 174.00g
- -
Tue 19th: 1484 * 67%
fat: 55.05g
|
protein: 54.06g
|
carbs: 194.86g
- -
Tue 12th: 1447 * 66%
fat: 62.71g
|
protein: 62.26g
|
carbs: 163.75g
- -

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