CodysWife05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Sat 15th: - - 2014* -
March 2016
Sun 6th: 1315 * 69%
fat: 54.25g
|
protein: 50.50g
|
carbs: 157.50g
- -
January 2016
Wed 20th: 1010 * 53%
fat: 38.00g
|
protein: 47.00g
|
carbs: 122.00g
- -
October 2015
Sun 11th: 1252 * 66%
fat: 51.00g
|
protein: 46.25g
|
carbs: 156.75g
- -
Thu 8th: 1174 * 62%
fat: 51.90g
|
protein: 43.90g
|
carbs: 131.50g
- -
September 2015
Mon 21st: 1575 * 83%
fat: 58.50g
|
protein: 100.25g
|
carbs: 160.25g
- -
Tue 15th: 1650 * 87%
fat: 57.25g
|
protein: 69.50g
|
carbs: 215.50g
- -
Sat 5th: 1070 * 56%
fat: 46.50g
|
protein: 66.75g
|
carbs: 77.00g
- -
Fri 4th: 885 * 47%
fat: 29.50g
|
protein: 54.50g
|
carbs: 100.50g
- -
Tue 1st: 250 * 13%
fat: 1.50g
|
protein: 9.00g
|
carbs: 50.00g
- -
August 2015
Fri 28th: 781 * 41%
fat: 28.20g
|
protein: 24.10g
|
carbs: 103.60g
- -
Thu 27th: 1843 * 97%
fat: 57.25g
|
protein: 86.75g
|
carbs: 246.00g
- -
Fri 21st: 511 * 27%
fat: 16.62g
|
protein: 29.66g
|
carbs: 62.50g
- -
July 2015
Wed 29th: 1235 * 65%
fat: 48.50g
|
protein: 55.00g
|
carbs: 143.50g
- -
Mon 27th: 1415 * 74%
fat: 47.50g
|
protein: 50.00g
|
carbs: 199.00g
- -
Thu 23rd: 1613 * 85%
fat: 28.00g
|
protein: 83.75g
|
carbs: 224.50g
- -
Fri 17th: 305 * 16%
fat: 9.50g
|
protein: 28.00g
|
carbs: 27.00g
- -
Wed 15th: 623 * 33%
fat: 18.05g
|
protein: 36.50g
|
carbs: 79.40g
- -
Thu 9th: 1502 * 79%
fat: 55.85g
|
protein: 49.21g
|
carbs: 199.23g
- -
Wed 8th: 1733 * 91%
fat: 64.88g
|
protein: 51.22g
|
carbs: 235.31g
- -
Tue 7th: 170 * 9%
fat: 4.50g
|
protein: 10.00g
|
carbs: 25.00g
- -

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