jungleswife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Fri 11th: 284 * 19%
fat: 6.65g
|
protein: 24.83g
|
carbs: 31.11g
- -
February 2018
Sat 17th: 273 * 18%
fat: 0.00g
|
protein: 0.00g
|
carbs: 70.56g
- -
Mon 5th: 1181 * 79%
fat: 48.96g
|
protein: 43.51g
|
carbs: 151.69g
- -
Sun 4th: 1534 * 102%
fat: 70.85g
|
protein: 66.98g
|
carbs: 164.85g
- -
Sat 3rd: 1367 * 91%
fat: 56.92g
|
protein: 45.36g
|
carbs: 166.26g
- -
Fri 2nd: 1020 * 68%
fat: 57.73g
|
protein: 34.35g
|
carbs: 109.92g
- -
Thu 1st: 1463 * 98%
fat: 57.27g
|
protein: 43.21g
|
carbs: 192.67g
- -
January 2018
Wed 31st: 1443 * 96%
fat: 63.43g
|
protein: 56.42g
|
carbs: 170.01g
- -
Sun 21st: 1377 92%
fat: 67.42g
|
protein: 60.06g
|
carbs: 150.54g
- -
Sat 20th: 1463 * 98%
fat: 69.15g
|
protein: 75.64g
|
carbs: 134.27g
- -
Fri 19th: 1540 103%
fat: 87.44g
|
protein: 66.09g
|
carbs: 125.31g
1820*  280
Thu 18th: 140 * 9%
fat: 9.00g
|
protein: 15.00g
|
carbs: 1.00g
- -
December 2017
Thu 28th: 2011 * 126%
fat: 89.23g
|
protein: 111.12g
|
carbs: 183.77g
- -
August 2017
Mon 7th: 309 * 19%
fat: 12.86g
|
protein: 7.97g
|
carbs: 41.87g
- -
December 2014
Tue 23rd: 1205 * 75%
fat: 53.42g
|
protein: 61.38g
|
carbs: 135.02g
- -
Mon 22nd: 1621 * 101%
fat: 51.84g
|
protein: 63.07g
|
carbs: 245.40g
- -
Sat 20th: 1638 * 102%
fat: 63.14g
|
protein: 68.63g
|
carbs: 211.62g
- -
Fri 12th: 1067 * 67%
fat: 44.25g
|
protein: 44.35g
|
carbs: 131.27g
- -
Thu 11th: 1009 * 63%
fat: 46.13g
|
protein: 39.90g
|
carbs: 120.68g
- -
November 2014
Sat 29th: 1381 * 86%
fat: 46.34g
|
protein: 49.57g
|
carbs: 199.65g
- -

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