| February 2013 |
| Wed 20th: |
671 *
|
30%
|
fat: 23.46g |
| |
protein: 18.72g |
| |
carbs: 99.92g |
|
-
|
-
|
| November 2012 |
| Wed 21st: |
247 *
|
11%
|
fat: 6.79g |
| |
protein: 10.21g |
| |
carbs: 37.91g |
|
-
|
-
|
| Tue 20th: |
1660 *
|
75%
|
fat: 94.54g |
| |
protein: 60.20g |
| |
carbs: 160.92g |
|
1624*
|
 36
|
| Mon 19th: |
1307 *
|
59%
|
fat: 61.97g |
| |
protein: 50.13g |
| |
carbs: 102.51g |
|
1700*
|
 393
|
| Sun 18th: |
1382 *
|
63%
|
fat: 67.22g |
| |
protein: 61.19g |
| |
carbs: 135.25g |
|
1547*
|
165
|
| Sat 17th: |
1704 *
|
77%
|
fat: 50.23g |
| |
protein: 70.56g |
| |
carbs: 249.59g |
|
1649*
|
55
|
| Fri 16th: |
2352 *
|
107%
|
fat: 77.45g |
| |
protein: 63.40g |
| |
carbs: 379.84g |
|
2197*
|
155
|
| Thu 15th: |
1944 *
|
88%
|
fat: 65.41g |
| |
protein: 63.14g |
| |
carbs: 283.79g |
|
1685*
|
259
|
| Wed 14th: |
2148 *
|
98%
|
fat: 120.44g |
| |
protein: 52.07g |
| |
carbs: 204.02g |
|
1734*
|
414
|
| Tue 13th: |
1900 *
|
86%
|
fat: 89.63g |
| |
protein: 83.89g |
| |
carbs: 198.74g |
|
2143
|
243
|
