| September 2017 |
| Wed 20th: |
325 *
|
23%
|
fat: 5.38g |
| |
protein: 25.06g |
| |
carbs: 44.70g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
401 *
|
29%
|
fat: 14.12g |
| |
protein: 7.03g |
| |
carbs: 64.01g |
|
-
|
-
|
| Wed 17th: |
557 *
|
40%
|
fat: 28.19g |
| |
protein: 48.12g |
| |
carbs: 32.52g |
|
-
|
-
|
| Tue 16th: |
923 *
|
66%
|
fat: 49.59g |
| |
protein: 68.28g |
| |
carbs: 54.64g |
|
2066*
|
 1143
|
| Mon 15th: |
1108 *
|
79%
|
fat: 29.98g |
| |
protein: 52.92g |
| |
carbs: 160.55g |
|
2082*
|
974
|
| Sun 14th: |
213 *
|
15%
|
fat: 6.62g |
| |
protein: 9.28g |
| |
carbs: 35.99g |
|
-
|
-
|
| Sat 13th: |
1302
|
93%
|
fat: 55.05g |
| |
protein: 80.82g |
| |
carbs: 132.40g |
|
2098*
|
796
|
