Wanderlust60's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sat 8th: 330 * 19%
fat: 12.54g
|
protein: 13.37g
|
carbs: 43.50g
- -
Fri 7th: 1518 * 89%
fat: 38.32g
|
protein: 67.68g
|
carbs: 173.57g
1482*  36
November 2012
Wed 14th: 220 * 13%
fat: 8.21g
|
protein: 7.14g
|
carbs: 30.32g
1744*  1524
Tue 13th: - - 2077* -
Sun 11th: 1072 * 63%
fat: 29.43g
|
protein: 27.39g
|
carbs: 88.54g
1931*  859
Sat 10th: 1626 * 96%
fat: 53.15g
|
protein: 72.20g
|
carbs: 155.59g
1773*  147
Fri 9th: 1547 * 91%
fat: 72.20g
|
protein: 69.28g
|
carbs: 107.27g
1584*  37
Thu 8th: 1456 * 86%
fat: 69.38g
|
protein: 51.30g
|
carbs: 130.00g
1834*  378
Wed 7th: 1411 * 83%
fat: 65.91g
|
protein: 51.55g
|
carbs: 136.60g
1700*  289

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