| August 2015 |
| Wed 26th: |
985 *
|
58%
|
fat: 23.74g |
| |
protein: 56.99g |
| |
carbs: 132.92g |
|
-
|
-
|
| Wed 19th: |
1545 *
|
91%
|
fat: 35.00g |
| |
protein: 66.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| July 2015 |
| Tue 21st: |
1339 *
|
79%
|
fat: 73.55g |
| |
protein: 79.53g |
| |
carbs: 202.17g |
|
-
|
-
|
| Mon 20th: |
1290 *
|
76%
|
fat: 81.52g |
| |
protein: 62.62g |
| |
carbs: 185.21g |
|
-
|
-
|
| Sun 19th: |
1030 *
|
61%
|
fat: 26.04g |
| |
protein: 76.24g |
| |
carbs: 120.42g |
|
-
|
-
|
| Fri 17th: |
1512 *
|
89%
|
fat: 79.84g |
| |
protein: 87.70g |
| |
carbs: 217.74g |
|
-
|
-
|
| Thu 16th: |
1546 *
|
91%
|
fat: 88.07g |
| |
protein: 85.41g |
| |
carbs: 211.70g |
|
-
|
-
|
| Wed 15th: |
1546 *
|
91%
|
fat: 88.07g |
| |
protein: 85.41g |
| |
carbs: 211.70g |
|
-
|
-
|
| Tue 14th: |
1326 *
|
78%
|
fat: 77.57g |
| |
protein: 82.41g |
| |
carbs: 193.70g |
|
-
|
-
|
| Mon 13th: |
1186 *
|
70%
|
fat: 70.07g |
| |
protein: 81.41g |
| |
carbs: 171.70g |
|
-
|
-
|
| Sun 12th: |
1343 *
|
79%
|
fat: 107.59g |
| |
protein: 86.95g |
| |
carbs: 233.49g |
|
-
|
-
|
| Sat 11th: |
235 *
|
14%
|
fat: 11.00g |
| |
protein: 11.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 10th: |
1186 *
|
70%
|
fat: 70.07g |
| |
protein: 81.41g |
| |
carbs: 171.70g |
|
-
|
-
|
| Thu 9th: |
1149 *
|
68%
|
fat: 69.73g |
| |
protein: 77.21g |
| |
carbs: 162.46g |
|
-
|
-
|
| Wed 8th: |
1478 *
|
87%
|
fat: 86.73g |
| |
protein: 82.32g |
| |
carbs: 201.50g |
|
-
|
-
|
| Tue 7th: |
1390 *
|
82%
|
fat: 78.25g |
| |
protein: 77.00g |
| |
carbs: 200.50g |
|
-
|
-
|
| Mon 6th: |
1575 *
|
93%
|
fat: 87.00g |
| |
protein: 85.08g |
| |
carbs: 226.31g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
595 *
|
35%
|
fat: 20.00g |
| |
protein: 33.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
575 *
|
34%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 27th: |
265 *
|
16%
|
fat: 11.00g |
| |
protein: 11.00g |
| |
carbs: 23.00g |
|
-
|
-
|
