| May 2011 |
| Mon 23rd: |
550 *
|
24%
|
fat: 9.80g |
| |
protein: 57.32g |
| |
carbs: 59.72g |
|
-
|
-
|
| Sat 21st: |
407 *
|
18%
|
fat: 4.48g |
| |
protein: 51.41g |
| |
carbs: 39.79g |
|
-
|
-
|
| Fri 20th: |
642 *
|
28%
|
fat: 12.84g |
| |
protein: 87.65g |
| |
carbs: 39.68g |
|
-
|
-
|
| Thu 19th: |
596 *
|
26%
|
fat: 26.08g |
| |
protein: 66.05g |
| |
carbs: 22.37g |
|
1498
|
 902
|
| Wed 18th: |
1162 *
|
51%
|
fat: 51.15g |
| |
protein: 87.17g |
| |
carbs: 88.03g |
|
-
|
-
|
| Tue 17th: |
894 *
|
39%
|
fat: 29.37g |
| |
protein: 88.19g |
| |
carbs: 69.51g |
|
1855
|
961
|
| Mon 16th: |
958
|
42%
|
fat: 33.69g |
| |
protein: 60.75g |
| |
carbs: 106.11g |
|
1595
|
637
|
| Sun 15th: |
1317
|
57%
|
fat: 66.48g |
| |
protein: 103.23g |
| |
carbs: 73.17g |
|
1932
|
615
|
| Sat 14th: |
1606
|
70%
|
fat: 53.37g |
| |
protein: 98.95g |
| |
carbs: 177.78g |
|
2040
|
434
|
| Fri 13th: |
445
|
37%
|
fat: 37.83g |
| |
protein: 22.06g |
| |
carbs: 8.72g |
|
-
|
-
|
