| July 2017 |
| Fri 7th: |
1523 *
|
76%
|
fat: 106.01g |
| |
protein: 104.48g |
| |
carbs: 36.36g |
|
-
|
-
|
| Sun 2nd: |
820 *
|
41%
|
fat: 73.34g |
| |
protein: 31.32g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 1st: |
993 *
|
50%
|
fat: 70.87g |
| |
protein: 57.97g |
| |
carbs: 25.03g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
2074 *
|
104%
|
fat: 207.28g |
| |
protein: 82.08g |
| |
carbs: 35.71g |
|
-
|
-
|
| Thu 29th: |
1610 *
|
80%
|
fat: 140.65g |
| |
protein: 105.23g |
| |
carbs: 33.59g |
|
-
|
-
|
| Wed 28th: |
1418 *
|
71%
|
fat: 129.53g |
| |
protein: 84.90g |
| |
carbs: 33.85g |
|
-
|
-
|
| Tue 27th: |
1620 *
|
81%
|
fat: 155.12g |
| |
protein: 77.30g |
| |
carbs: 45.76g |
|
-
|
-
|
| Mon 26th: |
1408 *
|
70%
|
fat: 121.62g |
| |
protein: 100.01g |
| |
carbs: 31.60g |
|
2852*
|
 1444
|
| Sun 25th: |
1173 *
|
59%
|
fat: 92.12g |
| |
protein: 71.66g |
| |
carbs: 18.67g |
|
-
|
-
|
| Sat 24th: |
1422 *
|
71%
|
fat: 110.32g |
| |
protein: 86.85g |
| |
carbs: 19.21g |
|
-
|
-
|
| Fri 23rd: |
1817 *
|
91%
|
fat: 137.85g |
| |
protein: 112.65g |
| |
carbs: 27.01g |
|
-
|
-
|
| Thu 22nd: |
1509 *
|
75%
|
fat: 115.24g |
| |
protein: 97.61g |
| |
carbs: 17.94g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
713 *
|
36%
|
fat: 45.89g |
| |
protein: 60.29g |
| |
carbs: 12.20g |
|
-
|
-
|
| Tue 27th: |
1427 *
|
71%
|
fat: 85.74g |
| |
protein: 93.49g |
| |
carbs: 64.65g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
284 *
|
14%
|
fat: 7.93g |
| |
protein: 10.55g |
| |
carbs: 43.92g |
|
-
|
-
|
| Mon 14th: |
1383 *
|
69%
|
fat: 49.66g |
| |
protein: 96.11g |
| |
carbs: 137.59g |
|
-
|
-
|
| Sun 13th: |
1934 *
|
97%
|
fat: 106.07g |
| |
protein: 93.25g |
| |
carbs: 159.23g |
|
2399*
|
465
|
| Sat 12th: |
1955 *
|
98%
|
fat: 103.96g |
| |
protein: 79.33g |
| |
carbs: 173.01g |
|
2421*
|
466
|
