| April 2014 |
| Sat 5th: |
701 *
|
33%
|
fat: 15.51g |
| |
protein: 110.87g |
| |
carbs: 26.68g |
|
-
|
-
|
| Fri 4th: |
1410 *
|
67%
|
fat: 37.36g |
| |
protein: 118.40g |
| |
carbs: 159.60g |
|
-
|
-
|
| March 2014 |
| Mon 17th: |
1217 *
|
58%
|
fat: 43.57g |
| |
protein: 103.15g |
| |
carbs: 107.83g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
454 *
|
22%
|
fat: 12.33g |
| |
protein: 34.97g |
| |
carbs: 50.38g |
|
-
|
-
|
| Tue 25th: |
1363 *
|
65%
|
fat: 27.96g |
| |
protein: 141.91g |
| |
carbs: 133.01g |
|
-
|
-
|
| Mon 24th: |
978 *
|
47%
|
fat: 23.51g |
| |
protein: 93.35g |
| |
carbs: 97.23g |
|
-
|
-
|
| Sun 23rd: |
617 *
|
29%
|
fat: 10.27g |
| |
protein: 35.77g |
| |
carbs: 93.54g |
|
-
|
-
|
| Sat 22nd: |
1182 *
|
56%
|
fat: 16.61g |
| |
protein: 109.75g |
| |
carbs: 154.18g |
|
-
|
-
|
| Fri 21st: |
522 *
|
25%
|
fat: 12.46g |
| |
protein: 37.52g |
| |
carbs: 64.56g |
|
-
|
-
|
| Thu 20th: |
1552 *
|
74%
|
fat: 26.35g |
| |
protein: 181.74g |
| |
carbs: 156.04g |
|
-
|
-
|
| Wed 19th: |
232 *
|
11%
|
fat: 5.98g |
| |
protein: 37.79g |
| |
carbs: 6.82g |
|
-
|
-
|
| Tue 18th: |
331 *
|
16%
|
fat: 5.78g |
| |
protein: 30.64g |
| |
carbs: 39.97g |
|
-
|
-
|
| Mon 17th: |
745 *
|
35%
|
fat: 18.37g |
| |
protein: 103.74g |
| |
carbs: 50.50g |
|
-
|
-
|
| Sat 15th: |
848 *
|
40%
|
fat: 12.28g |
| |
protein: 77.66g |
| |
carbs: 108.41g |
|
-
|
-
|
| Fri 14th: |
742 *
|
35%
|
fat: 29.61g |
| |
protein: 63.53g |
| |
carbs: 60.03g |
|
-
|
-
|
| Thu 13th: |
317 *
|
15%
|
fat: 6.31g |
| |
protein: 34.52g |
| |
carbs: 34.21g |
|
-
|
-
|
| Tue 11th: |
1450 *
|
69%
|
fat: 50.98g |
| |
protein: 120.30g |
| |
carbs: 139.07g |
|
-
|
-
|
| Mon 10th: |
523 *
|
25%
|
fat: 18.78g |
| |
protein: 40.53g |
| |
carbs: 50.99g |
|
-
|
-
|
| Sun 9th: |
482 *
|
23%
|
fat: 6.58g |
| |
protein: 68.51g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 8th: |
1032 *
|
49%
|
fat: 30.87g |
| |
protein: 111.46g |
| |
carbs: 85.07g |
|
-
|
-
|
