debbyrobin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Fri 7th: 1352 * 61%
fat: 52.40g
|
protein: 64.61g
|
carbs: 117.92g
- -
Wed 5th: 1268 * 58%
fat: 41.16g
|
protein: 57.75g
|
carbs: 137.50g
- -
Mon 3rd: 1273 * 58%
fat: 52.15g
|
protein: 62.12g
|
carbs: 107.10g
- -
Sun 2nd: 1594 * 72%
fat: 56.30g
|
protein: 104.38g
|
carbs: 83.26g
2850*  1256
March 2013
Sun 24th: 1335 * 61%
fat: 58.81g
|
protein: 23.77g
|
carbs: 134.84g
- -
Sat 23rd: 2312 * 105%
fat: 115.63g
|
protein: 129.18g
|
carbs: 155.92g
2216*  96
Fri 22nd: 1399 * 64%
fat: 50.27g
|
protein: 53.74g
|
carbs: 134.43g
- -
February 2013
Sun 24th: 1704 * 77%
fat: 18.46g
|
protein: 29.10g
|
carbs: 394.86g
2336*  632
November 2012
Mon 5th: 948 * 43%
fat: 9.32g
|
protein: 22.68g
|
carbs: 170.93g
- -
Sun 4th: 876 40%
fat: 45.15g
|
protein: 29.47g
|
carbs: 91.49g
- -

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