| January 2013 |
| Tue 22nd: |
1578 *
|
105%
|
fat: 101.50g |
| |
protein: 92.81g |
| |
carbs: 54.58g |
|
-
|
-
|
| Mon 21st: |
988 *
|
66%
|
fat: 62.98g |
| |
protein: 76.76g |
| |
carbs: 4.46g |
|
-
|
-
|
| Sat 19th: |
1178 *
|
79%
|
fat: 59.86g |
| |
protein: 52.39g |
| |
carbs: 65.82g |
|
-
|
-
|
| Fri 18th: |
892 *
|
59%
|
fat: 47.55g |
| |
protein: 62.23g |
| |
carbs: 52.37g |
|
-
|
-
|
| Thu 17th: |
995
|
66%
|
fat: 75.62g |
| |
protein: 40.90g |
| |
carbs: 16.54g |
|
1784
|
 789
|
| Wed 16th: |
1218
|
81%
|
fat: 76.53g |
| |
protein: 60.84g |
| |
carbs: 28.03g |
|
1784
|
566
|
| Tue 15th: |
840
|
56%
|
fat: 85.72g |
| |
protein: 62.16g |
| |
carbs: 11.90g |
|
1904
|
1064
|
| Mon 14th: |
1352
|
90%
|
fat: 85.04g |
| |
protein: 77.28g |
| |
carbs: 21.72g |
|
1784
|
432
|
| Sat 12th: |
508
|
34%
|
fat: 56.36g |
| |
protein: 45.13g |
| |
carbs: 39.15g |
|
1851
|
1343
|
| Fri 11th: |
1068
|
71%
|
fat: 139.50g |
| |
protein: 66.00g |
| |
carbs: 50.96g |
|
1796
|
728
|
| Thu 10th: |
1297 *
|
86%
|
fat: 163.15g |
| |
protein: 99.06g |
| |
carbs: 5.72g |
|
1829*
|
532
|
| Wed 9th: |
1112 *
|
74%
|
fat: 72.06g |
| |
protein: 73.76g |
| |
carbs: 1.74g |
|
1797
|
685
|
| Tue 8th: |
1114 *
|
74%
|
fat: 194.55g |
| |
protein: 65.47g |
| |
carbs: 4.74g |
|
1916*
|
802
|
| Sat 5th: |
1007
|
67%
|
fat: 43.61g |
| |
protein: 44.02g |
| |
carbs: 92.52g |
|
2224*
|
1217
|
| Fri 4th: |
1117
|
74%
|
fat: 137.84g |
| |
protein: 59.26g |
| |
carbs: 74.53g |
|
1809*
|
692
|
| Thu 3rd: |
1393
|
93%
|
fat: 77.94g |
| |
protein: 72.08g |
| |
carbs: 47.15g |
|
2243*
|
850
|
| Wed 2nd: |
751
|
50%
|
fat: 39.66g |
| |
protein: 44.02g |
| |
carbs: 16.74g |
|
2194*
|
1443
|
| Tue 1st: |
1067
|
71%
|
fat: 67.61g |
| |
protein: 96.26g |
| |
carbs: 13.91g |
|
1870
|
803
|
| December 2012 |
| Mon 17th: |
1193
|
80%
|
fat: 70.94g |
| |
protein: 43.48g |
| |
carbs: 91.09g |
|
-
|
-
|
| Sun 16th: |
885 *
|
59%
|
fat: 42.55g |
| |
protein: 49.66g |
| |
carbs: 74.65g |
|
-
|
-
|
