March 2013 |
Wed 20th: |
1543 *
|
86%
|
fat: 58.88g |
| |
protein: 76.35g |
| |
carbs: 182.54g |
|
-
|
-
|
Tue 19th: |
1598 *
|
89%
|
fat: 63.39g |
| |
protein: 83.52g |
| |
carbs: 175.52g |
|
-
|
-
|
Mon 18th: |
1586 *
|
88%
|
fat: 56.19g |
| |
protein: 92.32g |
| |
carbs: 194.51g |
|
-
|
-
|
Sun 17th: |
1647 *
|
92%
|
fat: 83.81g |
| |
protein: 120.62g |
| |
carbs: 97.73g |
|
2508*
|
861
|
Sat 16th: |
1401 *
|
78%
|
fat: 55.54g |
| |
protein: 77.82g |
| |
carbs: 148.97g |
|
-
|
-
|
Fri 15th: |
2301 *
|
128%
|
fat: 115.94g |
| |
protein: 125.29g |
| |
carbs: 181.78g |
|
-
|
-
|
Thu 14th: |
1431 *
|
80%
|
fat: 63.61g |
| |
protein: 84.86g |
| |
carbs: 105.03g |
|
-
|
-
|
Wed 13th: |
1641 *
|
91%
|
fat: 43.93g |
| |
protein: 83.74g |
| |
carbs: 234.99g |
|
-
|
-
|
February 2013 |
Fri 1st: |
-
|
-
|
|
2508*
|
-
|
December 2012 |
Tue 4th: |
154 *
|
9%
|
fat: 1.99g |
| |
protein: 7.73g |
| |
carbs: 28.14g |
|
-
|
-
|
Mon 3rd: |
1240 *
|
69%
|
fat: 39.13g |
| |
protein: 66.52g |
| |
carbs: 158.64g |
|
-
|
-
|
November 2012 |
Wed 21st: |
1378 *
|
77%
|
fat: 41.23g |
| |
protein: 81.36g |
| |
carbs: 173.06g |
|
-
|
-
|
Tue 20th: |
1584 *
|
88%
|
fat: 75.34g |
| |
protein: 73.22g |
| |
carbs: 153.38g |
|
-
|
-
|
Mon 19th: |
620 *
|
34%
|
fat: 19.00g |
| |
protein: 41.00g |
| |
carbs: 75.00g |
|
-
|
-
|
Thu 15th: |
1665 *
|
92%
|
fat: 69.60g |
| |
protein: 81.13g |
| |
carbs: 186.56g |
|
-
|
-
|
Wed 14th: |
807 *
|
45%
|
fat: 26.58g |
| |
protein: 45.46g |
| |
carbs: 99.92g |
|
-
|
-
|
Tue 13th: |
1290 *
|
72%
|
fat: 45.23g |
| |
protein: 63.36g |
| |
carbs: 158.06g |
|
-
|
-
|
Mon 12th: |
1290 *
|
72%
|
fat: 39.82g |
| |
protein: 128.44g |
| |
carbs: 102.52g |
|
-
|
-
|
Sat 10th: |
940 *
|
52%
|
fat: 29.70g |
| |
protein: 50.52g |
| |
carbs: 116.02g |
|
-
|
-
|
Fri 9th: |
917 *
|
51%
|
fat: 48.13g |
| |
protein: 86.14g |
| |
carbs: 48.36g |
|
-
|
-
|
Tue 6th: |
1149 *
|
48%
|
fat: 39.56g |
| |
protein: 60.86g |
| |
carbs: 138.19g |
|
-
|
-
|