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Bren40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 16th: 700 * 54%
fat: 14.27g
|
protein: 42.96g
|
carbs: 93.77g
- -
Wed 15th: 1297 * 100%
fat: 33.47g
|
protein: 75.96g
|
carbs: 165.66g
- -
May 2012
Thu 17th: 623 * 48%
fat: 9.65g
|
protein: 31.45g
|
carbs: 102.72g
- -
Wed 16th: 1012 * 78%
fat: 15.89g
|
protein: 52.99g
|
carbs: 167.21g
- -
March 2012
Wed 7th: 661 * 51%
fat: 9.19g
|
protein: 30.29g
|
carbs: 113.75g
- -
January 2012
Mon 16th: 1359 * 105%
fat: 50.81g
|
protein: 48.64g
|
carbs: 184.28g
- -
Thu 12th: 241 * 19%
fat: 2.87g
|
protein: 5.02g
|
carbs: 51.39g
- -
Wed 11th: 262 * 20%
fat: 3.79g
|
protein: 6.35g
|
carbs: 52.87g
- -
Tue 10th: 1161 * 89%
fat: 36.32g
|
protein: 51.32g
|
carbs: 158.00g
- -
October 2011
Tue 11th: 1438 * 111%
fat: 61.94g
|
protein: 48.18g
|
carbs: 171.73g
- -
May 2011
Fri 20th: 644 * 50%
fat: 16.06g
|
protein: 20.52g
|
carbs: 107.45g
- -
Thu 19th: 1361 * 105%
fat: 51.20g
|
protein: 55.90g
|
carbs: 165.54g
- -
Wed 18th: 261 * 20%
fat: 2.69g
|
protein: 8.79g
|
carbs: 49.95g
- -
Wed 11th: 339 * 26%
fat: 8.90g
|
protein: 11.80g
|
carbs: 51.20g
- -
Tue 10th: 666 * 51%
fat: 21.96g
|
protein: 24.02g
|
carbs: 98.32g
- -
Mon 9th: 1466 * 113%
fat: 35.64g
|
protein: 46.41g
|
carbs: 239.23g
- -
Fri 6th: 1141 * -
fat: 36.22g
|
protein: 60.01g
|
carbs: 141.10g
- -
April 2011
Sun 24th: 1032 * -
fat: 33.79g
|
protein: 51.05g
|
carbs: 129.83g
- -

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