| March 2013 |
| Wed 6th: |
546 *
|
27%
|
fat: 7.60g |
| |
protein: 28.76g |
| |
carbs: 91.42g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
332 *
|
17%
|
fat: 4.37g |
| |
protein: 16.22g |
| |
carbs: 57.18g |
|
-
|
-
|
| Fri 22nd: |
1280 *
|
64%
|
fat: 46.92g |
| |
protein: 32.60g |
| |
carbs: 189.16g |
|
-
|
-
|
| Wed 20th: |
2121 *
|
106%
|
fat: 84.33g |
| |
protein: 84.12g |
| |
carbs: 271.36g |
|
-
|
-
|
| Thu 7th: |
602 *
|
30%
|
fat: 16.31g |
| |
protein: 35.10g |
| |
carbs: 80.71g |
|
-
|
-
|
| Sat 2nd: |
455 *
|
23%
|
fat: 5.96g |
| |
protein: 16.99g |
| |
carbs: 85.93g |
|
-
|
-
|
| Fri 1st: |
2160 *
|
108%
|
fat: 78.63g |
| |
protein: 82.70g |
| |
carbs: 288.97g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1034 *
|
52%
|
fat: 42.16g |
| |
protein: 48.85g |
| |
carbs: 126.08g |
|
3171*
|
 2137
|
| December 2012 |
| Wed 26th: |
247 *
|
12%
|
fat: 0.68g |
| |
protein: 14.39g |
| |
carbs: 48.17g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1886 *
|
94%
|
fat: 81.60g |
| |
protein: 90.29g |
| |
carbs: 202.87g |
|
-
|
-
|
