| July 2013 |
| Thu 18th: |
960 *
|
53%
|
fat: 68.09g |
| |
protein: 31.67g |
| |
carbs: 58.32g |
|
-
|
-
|
| June 2013 |
| Tue 25th: |
233 *
|
13%
|
fat: 0.72g |
| |
protein: 17.18g |
| |
carbs: 39.94g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
1758 *
|
98%
|
fat: 67.35g |
| |
protein: 48.99g |
| |
carbs: 260.35g |
|
2015*
|
 257
|
| April 2013 |
| Tue 30th: |
483 *
|
27%
|
fat: 11.92g |
| |
protein: 30.76g |
| |
carbs: 65.76g |
|
-
|
-
|
| Mon 29th: |
1600 *
|
89%
|
fat: 70.83g |
| |
protein: 97.67g |
| |
carbs: 147.66g |
|
-
|
-
|
| Sat 27th: |
2195 *
|
122%
|
fat: 101.57g |
| |
protein: 72.42g |
| |
carbs: 264.53g |
|
2443
|
248
|
| Fri 26th: |
125 *
|
7%
|
fat: 0.50g |
| |
protein: 14.46g |
| |
carbs: 16.15g |
|
-
|
-
|
| Thu 25th: |
1678 *
|
93%
|
fat: 46.86g |
| |
protein: 72.27g |
| |
carbs: 250.54g |
|
2041*
|
363
|
| January 2013 |
| Tue 22nd: |
230 *
|
46%
|
fat: 0.89g |
| |
protein: 15.75g |
| |
carbs: 43.10g |
|
-
|
-
|
| November 2012 |
| Tue 6th: |
614 *
|
123%
|
fat: 12.99g |
| |
protein: 37.06g |
| |
carbs: 90.50g |
|
-
|
-
|
| Mon 5th: |
284 *
|
57%
|
fat: 0.81g |
| |
protein: 28.48g |
| |
carbs: 24.10g |
|
-
|
-
|
| Sat 3rd: |
473 *
|
95%
|
fat: 7.99g |
| |
protein: 20.63g |
| |
carbs: 82.35g |
|
-
|
-
|
| Fri 2nd: |
560 *
|
112%
|
fat: 22.93g |
| |
protein: 33.35g |
| |
carbs: 57.57g |
|
-
|
-
|
| Thu 1st: |
479 *
|
96%
|
fat: 11.03g |
| |
protein: 32.53g |
| |
carbs: 67.34g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
519 *
|
104%
|
fat: 24.11g |
| |
protein: 33.80g |
| |
carbs: 48.42g |
|
-
|
-
|
| Tue 30th: |
655 *
|
131%
|
fat: 25.13g |
| |
protein: 26.40g |
| |
carbs: 89.02g |
|
-
|
-
|
