| April 2013 |
| Mon 29th: |
1034
|
45%
|
fat: 13.46g |
| |
protein: 37.56g |
| |
carbs: 200.02g |
|
2827*
|
 1793
|
| Sun 28th: |
-
|
-
|
|
3342*
|
-
|
| Fri 26th: |
1432 *
|
62%
|
fat: 39.38g |
| |
protein: 65.10g |
| |
carbs: 220.22g |
|
-
|
-
|
| Thu 25th: |
1237
|
54%
|
fat: 27.79g |
| |
protein: 48.83g |
| |
carbs: 201.05g |
|
2884*
|
1647
|
| Wed 24th: |
1126 *
|
49%
|
fat: 29.57g |
| |
protein: 45.97g |
| |
carbs: 176.34g |
|
-
|
-
|
| Tue 23rd: |
1153
|
50%
|
fat: 38.35g |
| |
protein: 61.19g |
| |
carbs: 148.55g |
|
3090
|
1937
|
| Mon 22nd: |
1006
|
44%
|
fat: 31.58g |
| |
protein: 33.49g |
| |
carbs: 154.56g |
|
2865*
|
1859
|
| Sun 21st: |
1266 *
|
55%
|
fat: 36.14g |
| |
protein: 58.93g |
| |
carbs: 180.45g |
|
2655*
|
1389
|
| Sat 20th: |
1126
|
49%
|
fat: 30.02g |
| |
protein: 71.09g |
| |
carbs: 148.94g |
|
2770*
|
1644
|
| Fri 19th: |
1158
|
50%
|
fat: 25.93g |
| |
protein: 52.45g |
| |
carbs: 179.47g |
|
2918
|
1760
|
| Thu 18th: |
1674
|
73%
|
fat: 78.13g |
| |
protein: 64.80g |
| |
carbs: 187.85g |
|
2959
|
1285
|
| Wed 17th: |
1547
|
67%
|
fat: 67.83g |
| |
protein: 76.68g |
| |
carbs: 156.63g |
|
2836*
|
1289
|
| Tue 16th: |
1400
|
61%
|
fat: 36.35g |
| |
protein: 72.80g |
| |
carbs: 194.36g |
|
3332
|
1932
|
| Mon 15th: |
961
|
42%
|
fat: 17.00g |
| |
protein: 63.72g |
| |
carbs: 136.75g |
|
3246
|
2285
|
| Sun 14th: |
1550
|
67%
|
fat: 53.19g |
| |
protein: 49.99g |
| |
carbs: 229.40g |
|
3296*
|
1746
|
| Sat 13th: |
1058 *
|
46%
|
fat: 21.95g |
| |
protein: 36.97g |
| |
carbs: 182.91g |
|
3142*
|
2084
|
| Fri 12th: |
1998
|
87%
|
fat: 86.65g |
| |
protein: 91.80g |
| |
carbs: 224.05g |
|
3026*
|
1028
|
| Thu 11th: |
1769
|
77%
|
fat: 66.96g |
| |
protein: 108.17g |
| |
carbs: 180.08g |
|
2911*
|
1142
|
| Wed 10th: |
887
|
39%
|
fat: 20.66g |
| |
protein: 51.97g |
| |
carbs: 123.72g |
|
-
|
-
|
| Tue 9th: |
1621
|
70%
|
fat: 52.71g |
| |
protein: 56.26g |
| |
carbs: 228.34g |
|
3357*
|
1736
|
| Mon 8th: |
1214
|
53%
|
fat: 27.83g |
| |
protein: 76.18g |
| |
carbs: 166.54g |
|
2987*
|
1773
|
