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Gemma1404's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 17th: 265 * 12%
fat: 18.25g
|
protein: 3.28g
|
carbs: 24.26g
- -
Thu 16th: 1677 * 76%
fat: 78.68g
|
protein: 40.68g
|
carbs: 221.53g
- -
Thu 9th: 836 * 38%
fat: 37.09g
|
protein: 39.35g
|
carbs: 100.88g
- -
Wed 8th: 1693 * 77%
fat: 58.08g
|
protein: 60.84g
|
carbs: 257.34g
- -
Tue 7th: 2101 * 96%
fat: 64.53g
|
protein: 68.56g
|
carbs: 318.58g
- -
Fri 3rd: 545 * 25%
fat: 20.58g
|
protein: 38.04g
|
carbs: 56.92g
- -
Thu 2nd: 807 * 37%
fat: 36.93g
|
protein: 15.54g
|
carbs: 106.27g
- -
Wed 1st: 1298 * 59%
fat: 93.75g
|
protein: 38.75g
|
carbs: 85.40g
- -
April 2013
Tue 30th: 811 * 37%
fat: 60.25g
|
protein: 25.01g
|
carbs: 51.93g
- -
Sat 27th: 698 * 32%
fat: 22.80g
|
protein: 25.70g
|
carbs: 96.50g
- -
Fri 26th: 1411 * 64%
fat: 40.41g
|
protein: 37.28g
|
carbs: 230.56g
- -
Thu 25th: 1494 * 68%
fat: 55.02g
|
protein: 31.20g
|
carbs: 224.84g
- -
Wed 24th: 1557 * 71%
fat: 38.58g
|
protein: 65.20g
|
carbs: 236.59g
- -
Tue 23rd: 1873 * 85%
fat: 39.39g
|
protein: 108.42g
|
carbs: 269.21g
- -
Mon 22nd: 1178 * 54%
fat: 20.97g
|
protein: 55.45g
|
carbs: 196.51g
- -
Sun 21st: 1160 * 53%
fat: 14.00g
|
protein: 38.90g
|
carbs: 222.69g
- -
Fri 19th: 1640 * 75%
fat: 37.22g
|
protein: 51.66g
|
carbs: 273.75g
- -
Thu 18th: 2437 * 111%
fat: 82.83g
|
protein: 117.06g
|
carbs: 305.55g
- -
Wed 17th: 1780 * 81%
fat: 54.36g
|
protein: 80.01g
|
carbs: 244.10g
- -
Tue 16th: 1593 * 72%
fat: 65.46g
|
protein: 99.23g
|
carbs: 146.37g
- -

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