| February 2013 |
| Wed 20th: |
-
|
-
|
|
2535*
|
-
|
| Fri 8th: |
175 *
|
22%
|
fat: 10.34g |
| |
protein: 19.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 5th: |
1241 *
|
155%
|
fat: 60.21g |
| |
protein: 71.51g |
| |
carbs: 95.85g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
338 *
|
42%
|
fat: 19.00g |
| |
protein: 17.25g |
| |
carbs: 24.75g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
-
|
-
|
|
2686*
|
-
|
| November 2012 |
| Thu 1st: |
-
|
-
|
|
2435*
|
-
|
| September 2012 |
| Mon 3rd: |
209 *
|
26%
|
fat: 6.77g |
| |
protein: 14.49g |
| |
carbs: 21.28g |
|
-
|
-
|
| June 2012 |
| Sat 16th: |
141 *
|
18%
|
fat: 4.84g |
| |
protein: 8.80g |
| |
carbs: 15.84g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
414 *
|
52%
|
fat: 30.31g |
| |
protein: 24.46g |
| |
carbs: 10.15g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
240 *
|
30%
|
fat: 12.30g |
| |
protein: 10.31g |
| |
carbs: 21.49g |
|
-
|
-
|
| Wed 18th: |
-
|
-
|
|
2697*
|
-
|
| Mon 2nd: |
372 *
|
46%
|
fat: 5.81g |
| |
protein: 50.74g |
| |
carbs: 24.37g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
168 *
|
21%
|
fat: 13.00g |
| |
protein: 11.72g |
| |
carbs: 0.32g |
|
-
|
-
|
| Wed 28th: |
218 *
|
27%
|
fat: 12.63g |
| |
protein: 7.74g |
| |
carbs: 18.57g |
|
-
|
-
|
| Tue 27th: |
141 *
|
18%
|
fat: 7.75g |
| |
protein: 6.25g |
| |
carbs: 11.46g |
|
-
|
-
|
| Mon 26th: |
-
|
-
|
|
2781*
|
-
|
| Sat 24th: |
70 *
|
9%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 18th: |
371 *
|
46%
|
fat: 15.83g |
| |
protein: 21.96g |
| |
carbs: 34.42g |
|
-
|
-
|
| Sat 17th: |
621 *
|
78%
|
fat: 34.78g |
| |
protein: 34.55g |
| |
carbs: 39.90g |
|
-
|
-
|
| Fri 16th: |
635 *
|
79%
|
fat: 27.46g |
| |
protein: 44.27g |
| |
carbs: 53.22g |
|
-
|
-
|
| Wed 14th: |
556 *
|
70%
|
fat: 27.67g |
| |
protein: 28.86g |
| |
carbs: 45.96g |
|
-
|
-
|
| Tue 13th: |
495 *
|
62%
|
fat: 23.26g |
| |
protein: 19.54g |
| |
carbs: 51.46g |
|
-
|
-
|
| Mon 12th: |
317 *
|
40%
|
fat: 13.27g |
| |
protein: 21.60g |
| |
carbs: 27.80g |
|
-
|
-
|
| Sat 10th: |
496 *
|
62%
|
fat: 21.46g |
| |
protein: 29.35g |
| |
carbs: 43.41g |
|
2466*
|
 1970
|
| Fri 9th: |
152 *
|
19%
|
fat: 7.19g |
| |
protein: 10.87g |
| |
carbs: 11.06g |
|
-
|
-
|
