Jean-46's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Wed 12th: 674 * -
fat: 38.64g
|
protein: 46.37g
|
carbs: 33.01g
- -
Thu 6th: 1527 * -
fat: 48.25g
|
protein: 116.77g
|
carbs: 161.88g
- -
September 2011
Thu 29th: 547 * -
fat: 13.82g
|
protein: 51.20g
|
carbs: 56.68g
- -
Tue 27th: 634 * -
fat: 20.56g
|
protein: 50.61g
|
carbs: 59.64g
- -
August 2011
Wed 24th: 722 * -
fat: 18.97g
|
protein: 92.08g
|
carbs: 60.74g
- -
Tue 23rd: 1961 * -
fat: 71.90g
|
protein: 171.78g
|
carbs: 169.95g
- -
Mon 22nd: 1413 * -
fat: 57.32g
|
protein: 113.58g
|
carbs: 130.55g
- -
Thu 18th: 1508 * -
fat: 54.41g
|
protein: 116.73g
|
carbs: 168.33g
- -
Wed 17th: 1813 * -
fat: 71.80g
|
protein: 162.40g
|
carbs: 156.77g
- -
Tue 16th: 1642 -
fat: 52.23g
|
protein: 135.23g
|
carbs: 196.10g
- -
July 2011
Tue 5th: 188 * -
fat: 3.29g
|
protein: 17.43g
|
carbs: 23.99g
- -
June 2011
Tue 21st: 406 * -
fat: 18.44g
|
protein: 13.78g
|
carbs: 54.42g
- -

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