| November 2012 |
| Mon 12th: |
841 *
|
70%
|
fat: 62.88g |
| |
protein: 59.65g |
| |
carbs: 7.13g |
|
-
|
-
|
| Sun 11th: |
946
|
79%
|
fat: 51.19g |
| |
protein: 107.47g |
| |
carbs: 7.70g |
|
1485*
|
 539
|
| Sat 10th: |
1147
|
96%
|
fat: 100.78g |
| |
protein: 51.31g |
| |
carbs: 7.69g |
|
-
|
-
|
| Fri 9th: |
1572 *
|
131%
|
fat: 105.69g |
| |
protein: 138.14g |
| |
carbs: 14.57g |
|
-
|
-
|
| Wed 7th: |
1693
|
141%
|
fat: 127.30g |
| |
protein: 118.50g |
| |
carbs: 17.49g |
|
-
|
-
|
| Tue 6th: |
1370 *
|
114%
|
fat: 100.53g |
| |
protein: 93.83g |
| |
carbs: 19.55g |
|
2064*
|
694
|
| October 2012 |
| Mon 29th: |
661 *
|
55%
|
fat: 44.11g |
| |
protein: 58.42g |
| |
carbs: 3.22g |
|
-
|
-
|
| Sun 28th: |
800
|
67%
|
fat: 56.22g |
| |
protein: 58.80g |
| |
carbs: 10.68g |
|
-
|
-
|
