| February 2013 |
| Fri 15th: |
1131 *
|
47%
|
fat: 39.97g |
| |
protein: 64.04g |
| |
carbs: 139.57g |
|
2340*
|
 1209
|
| Thu 14th: |
2309 *
|
96%
|
fat: 116.12g |
| |
protein: 83.23g |
| |
carbs: 245.91g |
|
-
|
-
|
| Wed 13th: |
747 *
|
31%
|
fat: 28.90g |
| |
protein: 46.02g |
| |
carbs: 80.28g |
|
-
|
-
|
| Tue 12th: |
2016 *
|
84%
|
fat: 79.84g |
| |
protein: 74.40g |
| |
carbs: 254.23g |
|
-
|
-
|
| Mon 11th: |
1303 *
|
54%
|
fat: 21.23g |
| |
protein: 62.05g |
| |
carbs: 228.23g |
|
2703*
|
1400
|
| Sat 9th: |
2038 *
|
85%
|
fat: 53.06g |
| |
protein: 89.77g |
| |
carbs: 113.31g |
|
2923*
|
885
|
| Thu 7th: |
507 *
|
21%
|
fat: 10.61g |
| |
protein: 33.23g |
| |
carbs: 68.00g |
|
2723*
|
2216
|
| Wed 6th: |
1050 *
|
44%
|
fat: 59.04g |
| |
protein: 51.75g |
| |
carbs: 93.97g |
|
2813*
|
1763
|
| Tue 5th: |
1319 *
|
55%
|
fat: 79.70g |
| |
protein: 93.85g |
| |
carbs: 61.53g |
|
-
|
-
|
| Fri 1st: |
1164 *
|
48%
|
fat: 43.48g |
| |
protein: 61.75g |
| |
carbs: 135.21g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1329 *
|
55%
|
fat: 80.85g |
| |
protein: 81.34g |
| |
carbs: 78.93g |
|
-
|
-
|
| Wed 30th: |
705 *
|
29%
|
fat: 8.54g |
| |
protein: 37.02g |
| |
carbs: 118.07g |
|
2731*
|
2026
|
| Tue 29th: |
1047 *
|
44%
|
fat: 26.25g |
| |
protein: 65.20g |
| |
carbs: 142.90g |
|
3127*
|
2080
|
| Mon 28th: |
831 *
|
35%
|
fat: 14.01g |
| |
protein: 99.73g |
| |
carbs: 81.67g |
|
2821*
|
1990
|
| Sun 27th: |
961 *
|
40%
|
fat: 34.65g |
| |
protein: 90.54g |
| |
carbs: 72.64g |
|
2753*
|
1792
|
| Sat 26th: |
1757 *
|
73%
|
fat: 49.63g |
| |
protein: 68.60g |
| |
carbs: 96.47g |
|
2601*
|
844
|
| Fri 25th: |
1286 *
|
54%
|
fat: 70.92g |
| |
protein: 62.13g |
| |
carbs: 107.90g |
|
-
|
-
|
| Thu 24th: |
1575 *
|
66%
|
fat: 64.75g |
| |
protein: 85.06g |
| |
carbs: 172.04g |
|
-
|
-
|
| Wed 23rd: |
1053 *
|
44%
|
fat: 17.83g |
| |
protein: 74.98g |
| |
carbs: 149.32g |
|
2805*
|
1752
|
| Tue 22nd: |
850 *
|
35%
|
fat: 31.21g |
| |
protein: 69.29g |
| |
carbs: 78.20g |
|
2963*
|
2113
|
