Register or Sign In

Jaee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Sat 24th: 1657 * -
fat: 59.74g
|
protein: 45.47g
|
carbs: 210.22g
- -
July 2011
Tue 26th: 317 * -
fat: 6.99g
|
protein: 12.96g
|
carbs: 51.45g
- -
Mon 25th: 801 * -
fat: 33.74g
|
protein: 17.24g
|
carbs: 83.96g
- -
Sun 24th: 1345 * -
fat: 46.30g
|
protein: 63.27g
|
carbs: 174.15g
2833*  1488
Sat 23rd: 573 * -
fat: 8.01g
|
protein: 36.75g
|
carbs: 98.32g
3065*  2492
Fri 22nd: 192 * -
fat: 6.05g
|
protein: 26.28g
|
carbs: 11.09g
2902*  2710
Thu 21st: 749 * -
fat: 19.50g
|
protein: 50.29g
|
carbs: 98.85g
2902*  2153
Wed 20th: 326 * -
fat: 12.41g
|
protein: 21.53g
|
carbs: 39.35g
2918*  2592
June 2011
Thu 23rd: 310 * -
fat: 16.00g
|
protein: 3.00g
|
carbs: 39.00g
- -
May 2011
Tue 3rd: 698 * -
fat: 38.42g
|
protein: 28.92g
|
carbs: 58.27g
3076*  2378
Mon 2nd: 1980 * -
fat: 94.00g
|
protein: 58.00g
|
carbs: 237.00g
- -
Sun 1st: 1131 * -
fat: 50.09g
|
protein: 52.07g
|
carbs: 104.08g
2592*  1461

Other Related Links

Members