| May 2013 |
| Fri 3rd: |
1655
|
66%
|
fat: 16.00g |
| |
protein: 63.80g |
| |
carbs: 321.40g |
|
3810
|
 2155
|
| Thu 2nd: |
1750 *
|
58%
|
fat: 39.70g |
| |
protein: 50.38g |
| |
carbs: 317.29g |
|
4294*
|
2544
|
| Wed 1st: |
2059 *
|
69%
|
fat: 70.20g |
| |
protein: 51.99g |
| |
carbs: 247.06g |
|
4263*
|
2204
|
| November 2012 |
| Fri 9th: |
696 *
|
23%
|
fat: 29.08g |
| |
protein: 44.91g |
| |
carbs: 62.17g |
|
-
|
-
|
| Thu 8th: |
1214 *
|
40%
|
fat: 63.10g |
| |
protein: 59.96g |
| |
carbs: 100.93g |
|
5153*
|
3939
|
| October 2012 |
| Fri 26th: |
1615
|
54%
|
fat: 43.54g |
| |
protein: 74.03g |
| |
carbs: 153.66g |
|
-
|
-
|
| Thu 25th: |
3471
|
116%
|
fat: 148.24g |
| |
protein: 193.71g |
| |
carbs: 212.93g |
|
4105*
|
634
|
