bellad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Thu 17th: 1721 * 78%
fat: 106.76g
|
protein: 81.00g
|
carbs: 130.12g
- -
May 2015
Mon 4th: 776 * 35%
fat: 45.08g
|
protein: 29.88g
|
carbs: 72.61g
- -
April 2015
Wed 29th: 1850 * 84%
fat: 142.80g
|
protein: 93.10g
|
carbs: 69.11g
- -
Tue 28th: 2267 * 103%
fat: 153.58g
|
protein: 122.30g
|
carbs: 122.80g
- -
Wed 15th: 1791 * 81%
fat: 104.80g
|
protein: 95.80g
|
carbs: 138.11g
- -
Tue 14th: 1707 * 78%
fat: 100.97g
|
protein: 111.94g
|
carbs: 108.99g
- -
Wed 1st: 1563 * 71%
fat: 105.78g
|
protein: 73.71g
|
carbs: 105.08g
- -
March 2015
Tue 31st: 1870 * 85%
fat: 100.10g
|
protein: 107.73g
|
carbs: 157.83g
- -
Mon 30th: 1320 * 60%
fat: 78.12g
|
protein: 89.19g
|
carbs: 81.59g
- -
Sun 29th: 1458 * 66%
fat: 81.95g
|
protein: 77.66g
|
carbs: 80.13g
- -
Wed 25th: 1182 * 54%
fat: 71.58g
|
protein: 66.94g
|
carbs: 84.21g
- -
Tue 24th: 1949 * 89%
fat: 103.02g
|
protein: 110.32g
|
carbs: 162.56g
- -
Mon 23rd: 1269 * 58%
fat: 64.69g
|
protein: 84.78g
|
carbs: 103.88g
- -
Fri 13th: 1372 * 62%
fat: 92.21g
|
protein: 52.71g
|
carbs: 95.76g
- -
Thu 12th: 2042 * 93%
fat: 134.53g
|
protein: 80.34g
|
carbs: 148.56g
- -
Wed 11th: 2093 * 95%
fat: 126.76g
|
protein: 90.18g
|
carbs: 167.89g
- -
Tue 10th: 1741 * 79%
fat: 115.25g
|
protein: 91.05g
|
carbs: 104.23g
- -
Mon 9th: 1573 * 72%
fat: 95.78g
|
protein: 78.03g
|
carbs: 118.83g
- -
February 2015
Fri 27th: 1320 * 60%
fat: 95.24g
|
protein: 70.81g
|
carbs: 62.37g
- -
Thu 26th: 1855 * 84%
fat: 111.39g
|
protein: 88.69g
|
carbs: 138.78g
- -

Other Related Links

Members