| June 2023 |
| Sun 11th: |
240 *
|
12%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2016 |
| April 2016 |
| Sat 16th: |
281 *
|
14%
|
fat: 5.50g |
| |
protein: 62.90g |
| |
carbs: 41.40g |
|
-
|
-
|
| Thu 14th: |
1283 *
|
64%
|
fat: 33.60g |
| |
protein: 129.93g |
| |
carbs: 165.02g |
|
1945*
|
 662
|
| Sat 9th: |
-
|
-
|
|
1854*
|
-
|
| Tue 5th: |
250 *
|
12%
|
fat: 4.00g |
| |
protein: 60.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 4th: |
1605 *
|
80%
|
fat: 59.51g |
| |
protein: 140.52g |
| |
carbs: 177.64g |
|
2014*
|
409
|
| Sun 3rd: |
1758 *
|
88%
|
fat: 57.78g |
| |
protein: 243.93g |
| |
carbs: 217.19g |
|
1913*
|
155
|
| Sat 2nd: |
1789 *
|
89%
|
fat: 57.05g |
| |
protein: 250.40g |
| |
carbs: 219.03g |
|
2068*
|
279
|
| March 2016 |
| Wed 30th: |
96 *
|
5%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 15.50g |
|
-
|
-
|
| Mon 28th: |
1433 *
|
72%
|
fat: 42.10g |
| |
protein: 141.08g |
| |
carbs: 187.81g |
|
-
|
-
|
| Mon 21st: |
1289 *
|
64%
|
fat: 41.28g |
| |
protein: 131.22g |
| |
carbs: 156.17g |
|
2024*
|
735
|
| Sun 20th: |
481 *
|
24%
|
fat: 16.42g |
| |
protein: 81.06g |
| |
carbs: 48.70g |
|
-
|
-
|
| Sat 19th: |
1399 *
|
70%
|
fat: 45.69g |
| |
protein: 246.01g |
| |
carbs: 152.36g |
|
-
|
-
|
| Thu 17th: |
45 *
|
2%
|
fat: 1.72g |
| |
protein: 6.20g |
| |
carbs: 0.72g |
|
-
|
-
|
| Mon 14th: |
446 *
|
22%
|
fat: 12.15g |
| |
protein: 72.56g |
| |
carbs: 58.24g |
|
-
|
-
|
| Sun 13th: |
1712 *
|
86%
|
fat: 49.29g |
| |
protein: 181.51g |
| |
carbs: 186.50g |
|
2162*
|
450
|
| Fri 11th: |
430 *
|
22%
|
fat: 16.05g |
| |
protein: 73.84g |
| |
carbs: 43.78g |
|
-
|
-
|
| Thu 10th: |
1841 *
|
92%
|
fat: 72.09g |
| |
protein: 150.97g |
| |
carbs: 210.44g |
|
-
|
-
|
| Wed 9th: |
1393 *
|
70%
|
fat: 44.49g |
| |
protein: 169.06g |
| |
carbs: 157.77g |
|
-
|
-
|
| Tue 8th: |
2283 *
|
114%
|
fat: 91.68g |
| |
protein: 193.61g |
| |
carbs: 218.05g |
|
-
|
-
|
