Lizzie6588's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 28th: 96 * 4%
fat: 7.15g
|
protein: 2.85g
|
carbs: 7.62g
- -
Tue 1st: 113 * 5%
fat: 11.30g
|
protein: 0.82g
|
carbs: 3.62g
- -
September 2013
Sun 29th: 121 * 5%
fat: 0.27g
|
protein: 9.63g
|
carbs: 21.35g
- -
August 2013
Tue 27th: 74 * 3%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
Mon 12th: 830 * 35%
fat: 46.50g
|
protein: 41.00g
|
carbs: 59.00g
2015*  1185
Mon 5th: - - 2268* -
July 2013
Sun 28th: 1015 * 42%
fat: 53.54g
|
protein: 59.12g
|
carbs: 77.94g
- -
Thu 25th: 465 * 19%
fat: 22.00g
|
protein: 31.00g
|
carbs: 33.00g
2359*  1894
Wed 24th: 535 * 22%
fat: 29.00g
|
protein: 35.00g
|
carbs: 34.00g
- -
May 2013
Fri 31st: 140 * 6%
fat: 0.00g
|
protein: 15.00g
|
carbs: 20.00g
- -
Tue 21st: 150 * 6%
fat: 6.00g
|
protein: 10.00g
|
carbs: 7.00g
- -
April 2013
Tue 30th: 162 * 7%
fat: 13.40g
|
protein: 7.06g
|
carbs: 6.12g
- -
Mon 29th: 320 * 13%
fat: 11.50g
|
protein: 28.00g
|
carbs: 25.00g
2281*  1961
February 2013
Tue 26th: 617 * 26%
fat: 43.00g
|
protein: 44.00g
|
carbs: 19.00g
- -
Sun 17th: 240 * 10%
fat: 11.00g
|
protein: 14.00g
|
carbs: 20.00g
- -
January 2013
Thu 10th: 322 * 13%
fat: 11.43g
|
protein: 41.44g
|
carbs: 11.85g
- -
Wed 9th: 1108 * 46%
fat: 79.63g
|
protein: 53.37g
|
carbs: 46.27g
- -
March 2012
Sun 18th: 540 * 22%
fat: 28.50g
|
protein: 47.00g
|
carbs: 29.00g
- -
Thu 15th: 1490 * 62%
fat: 101.03g
|
protein: 110.17g
|
carbs: 40.81g
- -
Tue 6th: 346 * 14%
fat: 23.88g
|
protein: 21.19g
|
carbs: 14.29g
- -
February 2012
Thu 2nd: 340 * 14%
fat: 20.60g
|
protein: 21.50g
|
carbs: 18.98g
- -

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