| April 2016 |
| Mon 25th: |
829 *
|
52%
|
fat: 57.34g |
| |
protein: 51.61g |
| |
carbs: 40.23g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
498 *
|
-
|
fat: 28.20g |
| |
protein: 35.89g |
| |
carbs: 22.29g |
|
-
|
-
|
| Sun 13th: |
1591 *
|
-
|
fat: 55.73g |
| |
protein: 42.55g |
| |
carbs: 162.26g |
|
-
|
-
|
| Sat 12th: |
1560 *
|
-
|
fat: 56.63g |
| |
protein: 50.18g |
| |
carbs: 170.21g |
|
-
|
-
|
| Fri 11th: |
1521 *
|
-
|
fat: 34.67g |
| |
protein: 43.54g |
| |
carbs: 227.79g |
|
-
|
-
|
| Thu 10th: |
1547 *
|
-
|
fat: 64.58g |
| |
protein: 78.25g |
| |
carbs: 161.36g |
|
-
|
-
|
| Wed 9th: |
1475 *
|
-
|
fat: 46.44g |
| |
protein: 59.17g |
| |
carbs: 193.72g |
|
-
|
-
|
| Tue 8th: |
1585 *
|
-
|
fat: 38.70g |
| |
protein: 45.04g |
| |
carbs: 246.23g |
|
-
|
-
|
| Mon 7th: |
1602 *
|
-
|
fat: 59.93g |
| |
protein: 42.87g |
| |
carbs: 171.05g |
|
-
|
-
|
| Sun 6th: |
1516 *
|
-
|
fat: 55.83g |
| |
protein: 71.10g |
| |
carbs: 164.26g |
|
-
|
-
|
| Sat 5th: |
1601 *
|
-
|
fat: 65.62g |
| |
protein: 50.61g |
| |
carbs: 154.11g |
|
-
|
-
|
| Fri 4th: |
1469 *
|
-
|
fat: 52.48g |
| |
protein: 65.85g |
| |
carbs: 187.55g |
|
-
|
-
|
| Thu 3rd: |
1592 *
|
-
|
fat: 57.63g |
| |
protein: 50.13g |
| |
carbs: 143.08g |
|
-
|
-
|
| Wed 2nd: |
1602 *
|
-
|
fat: 53.11g |
| |
protein: 42.92g |
| |
carbs: 188.45g |
|
-
|
-
|
| Tue 1st: |
1527 *
|
-
|
fat: 47.07g |
| |
protein: 77.01g |
| |
carbs: 171.16g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1532 *
|
-
|
fat: 70.15g |
| |
protein: 87.72g |
| |
carbs: 130.14g |
|
-
|
-
|
| Sun 29th: |
1516 *
|
-
|
fat: 68.95g |
| |
protein: 54.10g |
| |
carbs: 145.84g |
|
-
|
-
|
| Sat 28th: |
1513 *
|
-
|
fat: 63.04g |
| |
protein: 47.16g |
| |
carbs: 132.42g |
|
-
|
-
|
| Fri 27th: |
1409 *
|
-
|
fat: 48.29g |
| |
protein: 61.03g |
| |
carbs: 182.49g |
|
-
|
-
|
| Thu 26th: |
1520 *
|
-
|
fat: 35.99g |
| |
protein: 83.07g |
| |
carbs: 213.77g |
|
-
|
-
|
