tnt3835's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Tue 19th: 848 68%
fat: 11.80g
|
protein: 34.77g
|
carbs: 167.60g
- -
Mon 18th: 1306 * 104%
fat: 50.04g
|
protein: 55.53g
|
carbs: 165.73g
- -
Sun 17th: 1309 105%
fat: 51.99g
|
protein: 66.71g
|
carbs: 134.78g
- -
Thu 14th: 1362 * 109%
fat: 32.69g
|
protein: 67.55g
|
carbs: 217.51g
- -
Wed 13th: 1324 * 106%
fat: 29.06g
|
protein: 40.85g
|
carbs: 247.91g
- -
Tue 12th: 1286 103%
fat: 21.98g
|
protein: 45.06g
|
carbs: 239.82g
- -
Mon 11th: 1256 * 100%
fat: 39.55g
|
protein: 49.97g
|
carbs: 189.99g
- -
Sun 10th: 1208 97%
fat: 32.97g
|
protein: 56.29g
|
carbs: 186.06g
- -
Sat 9th: 1395 112%
fat: 34.64g
|
protein: 39.77g
|
carbs: 243.66g
- -
February 2013
Thu 21st: 807 * 65%
fat: 29.14g
|
protein: 23.85g
|
carbs: 110.00g
- -
Wed 20th: 1294 104%
fat: 82.28g
|
protein: 52.18g
|
carbs: 96.01g
- -
Tue 19th: 1203 96%
fat: 44.75g
|
protein: 47.98g
|
carbs: 159.35g
- -
Mon 18th: 469 38%
fat: 11.93g
|
protein: 41.81g
|
carbs: 57.23g
- -
Sun 17th: 1290 103%
fat: 43.00g
|
protein: 74.00g
|
carbs: 155.00g
- -
Sat 16th: 1190 95%
fat: 47.00g
|
protein: 59.00g
|
carbs: 130.00g
- -
Fri 15th: 1135 91%
fat: 42.82g
|
protein: 44.62g
|
carbs: 151.07g
- -
Thu 14th: 1232 99%
fat: 38.56g
|
protein: 54.26g
|
carbs: 170.48g
- -
Wed 13th: 1136 91%
fat: 46.52g
|
protein: 44.62g
|
carbs: 146.51g
- -
Tue 12th: 1262 101%
fat: 21.61g
|
protein: 59.71g
|
carbs: 213.17g
- -

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