| February 2013 |
| Thu 21st: |
807 *
|
65%
|
fat: 29.14g |
| |
protein: 23.85g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 20th: |
1294
|
104%
|
fat: 82.28g |
| |
protein: 52.18g |
| |
carbs: 96.01g |
|
-
|
-
|
| Tue 19th: |
1203
|
96%
|
fat: 44.75g |
| |
protein: 47.98g |
| |
carbs: 159.35g |
|
-
|
-
|
| Mon 18th: |
469
|
38%
|
fat: 11.93g |
| |
protein: 41.81g |
| |
carbs: 57.23g |
|
-
|
-
|
| Sun 17th: |
1290
|
103%
|
fat: 43.00g |
| |
protein: 74.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sat 16th: |
1190
|
95%
|
fat: 47.00g |
| |
protein: 59.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 15th: |
1135
|
91%
|
fat: 42.82g |
| |
protein: 44.62g |
| |
carbs: 151.07g |
|
-
|
-
|
| Thu 14th: |
1232
|
99%
|
fat: 38.56g |
| |
protein: 54.26g |
| |
carbs: 170.48g |
|
-
|
-
|
| Wed 13th: |
1136
|
91%
|
fat: 46.52g |
| |
protein: 44.62g |
| |
carbs: 146.51g |
|
-
|
-
|
| Tue 12th: |
1262
|
101%
|
fat: 21.61g |
| |
protein: 59.71g |
| |
carbs: 213.17g |
|
-
|
-
|
| Mon 11th: |
1259
|
101%
|
fat: 29.67g |
| |
protein: 48.49g |
| |
carbs: 183.51g |
|
-
|
-
|
| Sun 10th: |
1175
|
94%
|
fat: 23.38g |
| |
protein: 51.17g |
| |
carbs: 196.14g |
|
-
|
-
|
| Sat 9th: |
930
|
74%
|
fat: 38.00g |
| |
protein: 36.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
1275
|
94%
|
fat: 30.41g |
| |
protein: 93.34g |
| |
carbs: 167.32g |
|
-
|
-
|
| Wed 22nd: |
1266
|
94%
|
fat: 34.93g |
| |
protein: 81.12g |
| |
carbs: 171.78g |
|
-
|
-
|
| Tue 21st: |
1409
|
104%
|
fat: 48.16g |
| |
protein: 56.61g |
| |
carbs: 197.49g |
|
-
|
-
|
| Mon 20th: |
1316
|
97%
|
fat: 31.21g |
| |
protein: 71.70g |
| |
carbs: 196.83g |
|
-
|
-
|
| Sun 19th: |
1470
|
109%
|
fat: 45.21g |
| |
protein: 62.85g |
| |
carbs: 219.33g |
|
-
|
-
|
| Sat 18th: |
1235
|
91%
|
fat: 34.06g |
| |
protein: 100.03g |
| |
carbs: 150.17g |
|
-
|
-
|
