| June 2017 |
| Sat 24th: |
270 *
|
12%
|
fat: 3.94g |
| |
protein: 10.15g |
| |
carbs: 50.47g |
|
2505*
|
 2235
|
| Fri 23rd: |
1797 *
|
78%
|
fat: 50.03g |
| |
protein: 61.48g |
| |
carbs: 281.75g |
|
5378*
|
3581
|
| Thu 22nd: |
1794 *
|
78%
|
fat: 48.12g |
| |
protein: 99.82g |
| |
carbs: 245.56g |
|
2800*
|
1006
|
| Wed 21st: |
2212 *
|
96%
|
fat: 78.09g |
| |
protein: 106.21g |
| |
carbs: 280.46g |
|
3904*
|
1692
|
| Tue 20th: |
1994 *
|
87%
|
fat: 78.23g |
| |
protein: 95.83g |
| |
carbs: 237.92g |
|
3010*
|
1016
|
| Thu 15th: |
2046 *
|
89%
|
fat: 61.86g |
| |
protein: 111.48g |
| |
carbs: 270.41g |
|
2765*
|
719
|
| Wed 14th: |
1843 *
|
80%
|
fat: 52.02g |
| |
protein: 103.40g |
| |
carbs: 247.18g |
|
4295*
|
2452
|
| Tue 13th: |
1870 *
|
81%
|
fat: 43.37g |
| |
protein: 97.20g |
| |
carbs: 282.93g |
|
5456*
|
3586
|
| Mon 12th: |
1707 *
|
71%
|
fat: 54.39g |
| |
protein: 91.75g |
| |
carbs: 213.52g |
|
2828*
|
1121
|
| Sun 11th: |
1967 *
|
82%
|
fat: 66.83g |
| |
protein: 114.52g |
| |
carbs: 232.55g |
|
3892*
|
1925
|
| Sat 10th: |
2122 *
|
88%
|
fat: 69.92g |
| |
protein: 94.87g |
| |
carbs: 288.41g |
|
5167*
|
3045
|
| Fri 9th: |
1669 *
|
70%
|
fat: 52.02g |
| |
protein: 89.20g |
| |
carbs: 222.66g |
|
2847*
|
1178
|
| Thu 8th: |
1673 *
|
70%
|
fat: 43.19g |
| |
protein: 90.84g |
| |
carbs: 241.82g |
|
4950*
|
3277
|
| Wed 7th: |
1745 *
|
73%
|
fat: 48.89g |
| |
protein: 95.00g |
| |
carbs: 237.41g |
|
4274*
|
2529
|
| Tue 6th: |
1821 *
|
76%
|
fat: 54.01g |
| |
protein: 101.37g |
| |
carbs: 235.94g |
|
2578*
|
757
|
| Mon 5th: |
1804 *
|
75%
|
fat: 57.08g |
| |
protein: 105.29g |
| |
carbs: 221.52g |
|
3305*
|
1501
|
| Sun 4th: |
1790 *
|
75%
|
fat: 52.83g |
| |
protein: 92.72g |
| |
carbs: 241.42g |
|
4118*
|
2328
|
| Sat 3rd: |
1550 *
|
65%
|
fat: 45.56g |
| |
protein: 92.81g |
| |
carbs: 189.42g |
|
3673*
|
2123
|
| Fri 2nd: |
1610 *
|
67%
|
fat: 46.03g |
| |
protein: 83.66g |
| |
carbs: 220.43g |
|
4555*
|
2945
|
| Thu 1st: |
1685 *
|
70%
|
fat: 56.39g |
| |
protein: 96.39g |
| |
carbs: 201.57g |
|
3190*
|
1505
|
