| March 2024 |
| Sat 23rd: |
1442 *
|
144%
|
fat: 25.92g |
| |
protein: 84.06g |
| |
carbs: 202.43g |
|
-
|
-
|
| Thu 21st: |
1028 *
|
103%
|
fat: 25.14g |
| |
protein: 39.80g |
| |
carbs: 164.17g |
|
-
|
-
|
| Tue 19th: |
1040 *
|
104%
|
fat: 22.35g |
| |
protein: 79.96g |
| |
carbs: 131.69g |
|
-
|
-
|
| Mon 18th: |
1004 *
|
100%
|
fat: 23.16g |
| |
protein: 52.64g |
| |
carbs: 145.94g |
|
-
|
-
|
| Sun 17th: |
1434 *
|
143%
|
fat: 29.07g |
| |
protein: 36.29g |
| |
carbs: 254.10g |
|
-
|
-
|
| Sat 16th: |
1251 *
|
125%
|
fat: 31.72g |
| |
protein: 114.32g |
| |
carbs: 117.06g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
1064 *
|
106%
|
fat: 48.87g |
| |
protein: 66.20g |
| |
carbs: 98.93g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1050 *
|
105%
|
fat: 37.97g |
| |
protein: 61.25g |
| |
carbs: 120.33g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
1126 *
|
113%
|
fat: 25.32g |
| |
protein: 65.50g |
| |
carbs: 161.73g |
|
-
|
-
|
| Sun 5th: |
1320 *
|
132%
|
fat: 39.59g |
| |
protein: 98.08g |
| |
carbs: 143.43g |
|
-
|
-
|
| Sat 4th: |
1378 *
|
138%
|
fat: 55.30g |
| |
protein: 74.69g |
| |
carbs: 142.16g |
|
-
|
-
|
| Fri 3rd: |
1325 *
|
132%
|
fat: 76.76g |
| |
protein: 55.58g |
| |
carbs: 104.81g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
1104 *
|
110%
|
fat: 39.85g |
| |
protein: 78.30g |
| |
carbs: 113.46g |
|
-
|
-
|
| Tue 15th: |
893 *
|
89%
|
fat: 16.36g |
| |
protein: 41.43g |
| |
carbs: 143.81g |
|
-
|
-
|
| Mon 14th: |
1187 *
|
119%
|
fat: 43.83g |
| |
protein: 51.90g |
| |
carbs: 146.99g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
246 *
|
25%
|
fat: 5.13g |
| |
protein: 3.16g |
| |
carbs: 48.76g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1304 *
|
130%
|
fat: 23.98g |
| |
protein: 158.40g |
| |
carbs: 113.90g |
|
-
|
-
|
| Tue 27th: |
1259 *
|
126%
|
fat: 50.55g |
| |
protein: 72.28g |
| |
carbs: 127.06g |
|
-
|
-
|
| Mon 26th: |
1184 *
|
118%
|
fat: 40.48g |
| |
protein: 69.01g |
| |
carbs: 135.23g |
|
-
|
-
|
| Thu 22nd: |
974 *
|
97%
|
fat: 20.90g |
| |
protein: 47.84g |
| |
carbs: 149.28g |
|
-
|
-
|
