ninjapinkies's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 21st: 310 * 14%
fat: 2.80g
|
protein: 17.85g
|
carbs: 52.95g
2268  1958
Sun 20th: - - 2033* -
Sat 19th: 131 * 6%
fat: 4.62g
|
protein: 5.54g
|
carbs: 13.73g
- -
Fri 18th: 2113 * 96%
fat: 105.67g
|
protein: 109.75g
|
carbs: 155.72g
2240*  127
Thu 17th: 1461 * 66%
fat: 52.17g
|
protein: 69.75g
|
carbs: 182.72g
2210*  749
June 2012
Thu 21st: 828 38%
fat: 28.46g
|
protein: 21.91g
|
carbs: 133.24g
- -
Wed 20th: 1167 53%
fat: 48.82g
|
protein: 42.76g
|
carbs: 157.28g
- -
Tue 19th: 1007 46%
fat: 30.13g
|
protein: 17.77g
|
carbs: 186.72g
- -
April 2011
Fri 29th: 890 * 40%
fat: 40.99g
|
protein: 10.00g
|
carbs: 131.80g
- -

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