Register  |  Sign In

earth8411's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 9th: 737 * 41%
fat: 25.80g
|
protein: 27.28g
|
carbs: 106.34g
2649*  1912
Sun 8th: 805 * 45%
fat: 35.71g
|
protein: 36.06g
|
carbs: 87.36g
1812*  1007
Sat 7th: 1192 * 66%
fat: 45.64g
|
protein: 79.01g
|
carbs: 116.15g
2606*  1414
Fri 6th: 1475 * 82%
fat: 47.55g
|
protein: 63.78g
|
carbs: 199.84g
2649*  1174
Thu 5th: 1839 * 102%
fat: 53.57g
|
protein: 76.64g
|
carbs: 252.68g
2104*  265
Wed 4th: 1447 * 80%
fat: 63.80g
|
protein: 41.30g
|
carbs: 183.78g
2649*  1202
Tue 3rd: 1678 * 93%
fat: 59.59g
|
protein: 73.36g
|
carbs: 217.90g
2104*  426
Mon 2nd: 788 * 44%
fat: 25.93g
|
protein: 33.28g
|
carbs: 107.56g
2274*  1486
July 2013
Sun 21st: 1242 * 69%
fat: 49.69g
|
protein: 60.92g
|
carbs: 150.80g
1812*  570
Sat 20th: 929 * 52%
fat: 36.64g
|
protein: 66.24g
|
carbs: 82.85g
2606*  1677
Fri 19th: - - 2649* -
Thu 18th: - - 2104* -
Wed 17th: - - 2649* -
Tue 16th: - - 2104* -
Sun 7th: 499 * 28%
fat: 2.30g
|
protein: 31.02g
|
carbs: 97.13g
1812*  1313
Sat 6th: 1642 * 91%
fat: 92.50g
|
protein: 59.74g
|
carbs: 164.79g
2356*  714
Fri 5th: 1426 * 79%
fat: 80.17g
|
protein: 46.66g
|
carbs: 130.11g
2641*  1215
Thu 4th: 708 * 39%
fat: 9.91g
|
protein: 15.85g
|
carbs: 142.10g
1804*  1096
Wed 3rd: 1427 * 79%
fat: 76.13g
|
protein: 47.08g
|
carbs: 150.51g
2498*  1071
Tue 2nd: - - 2104* -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.